Shake and Bake
Workouts
Saturday 1/8/22 @ 1:41 AM
✅
70kj
75rpm
36%
14mph
Friday 8/14/20 @ 10:26 PM
60kj
62rpm
38%
13mph
Saturday 4/3/21 @ 6:2 PM
76kj
68rpm
36%
13mph
Thursday 5/2/19 @ 9:37 PM
✅
111kj
91rpm
35%
16mph
Saturday 9/5/20 @ 2:8 AM
63kj
74rpm
31%
12mph
Sunday 11/10/19 @ 11:4 PM
✅
94kj
84rpm
34%
15mph
Monday 7/20/20 @ 2:4 PM
228kj
77rpm
37%
15mph
Tuesday 6/23/20 @ 9:54 PM
✅
248kj
80rpm
38%
16mph
Wednesday 12/4/19 @ 10:29 PM
✅
205kj
69rpm
44%
16mph
Thursday 5/14/20 @ 1:31 PM
190kj
76rpm
41%
16mph
Sunday 4/26/20 @ 8:35 PM
✅
66kj
83rpm
39%
16mph
Wednesday 8/14/19 @ 11:10 PM
64kj
87rpm
38%
17mph
Sunday 4/26/20 @ 5:36 PM
✅
77kj
65rpm
50%
18mph
Sunday 4/26/20 @ 4:16 PM
49kj
76rpm
37%
15mph
Thursday 1/23/20 @ 9:59 PM
✅
125kj
77rpm
46%
18mph
Friday 4/3/20 @ 9:36 PM
116kj
78rpm
45%
18mph