Shake and Bake
Workouts
Tuesday 11/24/20 @ 8:28 PM
429kj
87rpm
39%
17mph
Monday 2/20/23 @ 3:22 PM
✅
441kj
90rpm
38%
17mph
Sunday 4/25/21 @ 7:34 PM
✅
222kj
88rpm
40%
18mph
Saturday 10/8/22 @ 2:19 PM
203kj
86rpm
38%
17mph
Wednesday 10/27/21 @ 7:33 PM
✅
344kj
95rpm
37%
17mph
Saturday 1/9/21 @ 3:3 PM
308kj
79rpm
41%
17mph
Sunday 9/26/21 @ 4:3 PM
317kj
87rpm
38%
17mph
Saturday 9/25/21 @ 12:36 PM
✅
327kj
89rpm
39%
17mph
Saturday 3/13/21 @ 12:28 AM
328kj
84rpm
41%
18mph
Monday 8/23/21 @ 11:53 AM
✅
328kj
80rpm
42%
17mph
Sunday 8/8/21 @ 7:11 PM
✅
227kj
96rpm
37%
18mph
Tuesday 8/10/21 @ 12:19 PM
226kj
92rpm
38%
18mph
Saturday 5/8/21 @ 3:53 PM
✅
465kj
92rpm
39%
18mph
Saturday 5/15/21 @ 12:16 PM
434kj
87rpm
39%
17mph
Sunday 6/21/20 @ 8:3 PM
175kj
94rpm
34%
16mph
Friday 12/11/20 @ 2:22 PM
✅
178kj
82rpm
37%
16mph
Saturday 10/10/20 @ 7:50 PM
✅
211kj
86rpm
47%
20mph
Tuesday 5/19/20 @ 9:2 PM
143kj
81rpm
41%
17mph
Monday 6/1/20 @ 7:6 PM
✅
303kj
89rpm
38%
17mph
Monday 6/1/20 @ 11:41 AM
234kj
80rpm
37%
15mph
Workouts
203
kj
Saturday 10/8/22
317
kj
Sunday 9/26/21
328
kj
Saturday 3/13/21
226
kj
Tuesday 8/10/21
434
kj
Saturday 5/15/21
175
kj
Sunday 6/21/20
234
kj
Monday 6/1/20