Shake and Bake
VS
Workouts
Thursday 4/1/21 @ 7:29 PM
✅
267kj
86rpm
43%
19mph
Tuesday 3/30/21 @ 3:52 PM
263kj
87rpm
43%
19mph
Sunday 10/18/20 @ 4:1 PM
kj
rpm
%
0mph
Saturday 1/4/20 @ 5:41 PM
✅
786kj
84rpm
45%
19mph
Friday 1/29/21 @ 4:45 PM
404kj
81rpm
46%
19mph
Sunday 12/27/20 @ 3:57 PM
✅
421kj
84rpm
45%
19mph
Saturday 3/28/20 @ 8:25 PM
540kj
79rpm
46%
19mph
Tuesday 4/14/20 @ 3:12 PM
✅
557kj
83rpm
45%
19mph
Monday 11/20/17 @ 12:20 AM
431kj
84rpm
45%
19mph
Tuesday 7/9/19 @ 4:3 PM
✅
485kj
91rpm
45%
20mph
Monday 6/24/19 @ 4:54 PM
462kj
85rpm
46%
20mph
Tuesday 2/5/19 @ 8:32 PM
✅
526kj
90rpm
47%
21mph
Friday 5/3/19 @ 3:27 PM
622kj
85rpm
46%
20mph
Saturday 3/30/19 @ 4:37 PM
✅
681kj
88rpm
47%
21mph
Monday 1/28/19 @ 10:1 AM
398kj
86rpm
43%
19mph
Thursday 1/31/19 @ 6:41 PM
✅
462kj
88rpm
45%
20mph
Wednesday 8/8/18 @ 2:46 PM
186kj
77rpm
40%
16mph
Saturday 8/4/18 @ 7:21 PM
✅
282kj
92rpm
43%
19mph
Monday 1/15/18 @ 4:48 PM
484kj
81rpm
44%
18mph
Wednesday 3/14/18 @ 2:15 PM
✅
486kj
81rpm
44%
18mph
allwithnmyhands
Huntsville, AL; STL, MO
51
VS
busta_sweat
#iLuv2ROW
171
🔥
Workouts
263
kj
Tuesday 3/30/21
kj
Sunday 10/18/20
404
kj
Friday 1/29/21
540
kj
Saturday 3/28/20
398
kj
Monday 1/28/19
484
kj
Monday 1/15/18