Shake and Bake
VS
Workouts
Monday 2/15/21 @ 9:36 PM
✅
72kj
83rpm
41%
17mph
Sunday 1/2/22 @ 4:44 PM
57kj
80rpm
38%
16mph
Tuesday 9/21/21 @ 9:55 PM
✅
398kj
85rpm
43%
19mph
Thursday 4/14/22 @ 6:7 PM
326kj
75rpm
41%
17mph
Wednesday 6/9/21 @ 3:58 PM
✅
424kj
86rpm
44%
19mph
Thursday 8/5/21 @ 5:31 PM
416kj
85rpm
44%
19mph
Friday 11/27/20 @ 6:15 PM
✅
79kj
89rpm
40%
18mph
Tuesday 10/27/20 @ 8:32 AM
47kj
80rpm
35%
14mph
Wednesday 7/10/19 @ 3:15 PM
✅
391kj
91rpm
38%
17mph
Friday 7/12/19 @ 7:18 PM
368kj
86rpm
36%
16mph
Tuesday 7/16/19 @ 5:24 PM
403kj
86rpm
41%
18mph
Wednesday 7/15/20 @ 6:12 PM
✅
410kj
78rpm
44%
18mph
Wednesday 11/20/19 @ 11:39 PM
✅
444kj
81rpm
47%
20mph
Tuesday 4/14/20 @ 9:34 PM
436kj
77rpm
47%
19mph
Friday 2/22/19 @ 3:59 PM
✅
817kj
84rpm
44%
19mph
Sunday 2/24/19 @ 9:8 PM
777kj
76rpm
46%
19mph
Tuesday 1/22/19 @ 1:26 PM
✅
450kj
82rpm
47%
20mph
Wednesday 8/22/18 @ 3:22 PM
380kj
82rpm
44%
19mph
Friday 2/9/18 @ 8:5 PM
✅
256kj
81rpm
37%
16mph
Sunday 11/25/18 @ 5:2 PM
240kj
82rpm
36%
15mph
allwithnmyhands
Huntsville, AL; STL, MO
224
🔥
VS
astridr
Westhampton Beach NY
61
Workouts
368
kj
Friday 7/12/19
403
kj
Tuesday 7/16/19
777
kj
Sunday 2/24/19