Shake and Bake
VS
Workouts
Thursday 8/25/22 @ 6:35 PM
✅
381kj
86rpm
42%
19mph
Friday 9/2/22 @ 10:59 PM
223kj
77rpm
36%
15mph
Wednesday 7/27/22 @ 1:54 PM
✅
255kj
88rpm
42%
19mph
Saturday 8/27/22 @ 6:42 PM
145kj
72rpm
38%
15mph
Thursday 7/9/20 @ 6:34 PM
✅
286kj
91rpm
43%
20mph
Tuesday 10/13/20 @ 12:52 AM
192kj
89rpm
36%
17mph
Wednesday 6/24/20 @ 8:29 PM
✅
295kj
83rpm
46%
20mph
Friday 9/11/20 @ 9:41 PM
194kj
83rpm
39%
17mph
Monday 6/17/19 @ 6:27 PM
✅
68kj
87rpm
38%
17mph
Monday 3/25/19 @ 12:0 AM
57kj
94rpm
34%
16mph
Saturday 7/20/19 @ 9:39 PM
✅
444kj
86rpm
44%
19mph
Sunday 7/21/19 @ 2:0 PM
354kj
85rpm
39%
17mph
Thursday 6/27/19 @ 9:6 PM
✅
447kj
88rpm
44%
20mph
Sunday 9/22/19 @ 7:6 PM
298kj
84rpm
39%
17mph
Wednesday 7/3/19 @ 2:53 PM
✅
421kj
85rpm
43%
19mph
Thursday 6/27/19 @ 11:43 AM
339kj
80rpm
41%
17mph
Monday 4/15/19 @ 11:48 PM
✅
474kj
85rpm
46%
20mph
Wednesday 4/17/19 @ 11:41 AM
344kj
85rpm
40%
18mph
Wednesday 1/23/19 @ 2:58 PM
✅
552kj
84rpm
45%
19mph
Sunday 1/27/19 @ 7:30 PM
423kj
82rpm
41%
17mph
allwithnmyhands
Huntsville, AL; STL, MO
151
🔥
VS
1lmichele
#PZP #StL #PSG
3
Workouts
223
kj
Friday 9/2/22
145
kj
Saturday 8/27/22
192
kj
Tuesday 10/13/20
194
kj
Friday 9/11/20
298
kj
Sunday 9/22/19
423
kj
Sunday 1/27/19