Shake and Bake
Workouts
Saturday 6/29/19 @ 8:17 PM
✅
215kj
75rpm
44%
17mph
Sunday 8/28/22 @ 4:11 PM
0kj
0rpm
0%
0mph
Wednesday 12/2/20 @ 12:14 AM
328kj
80rpm
41%
18mph
Friday 6/26/20 @ 5:31 PM
✅
359kj
82rpm
42%
18mph
Friday 1/29/21 @ 5:45 PM
197kj
91rpm
36%
17mph
Monday 2/1/21 @ 11:21 PM
✅
213kj
89rpm
38%
17mph
Saturday 12/5/20 @ 8:49 PM
199kj
72rpm
43%
17mph
Wednesday 12/2/20 @ 12:38 AM
✅
216kj
83rpm
40%
17mph
Monday 11/9/20 @ 7:5 PM
326kj
83rpm
40%
18mph
Monday 11/9/20 @ 11:38 PM
✅
362kj
85rpm
41%
18mph
Monday 11/2/20 @ 12:36 PM
93kj
86rpm
37%
16mph
Tuesday 11/3/20 @ 3:52 PM
✅
193kj
82rpm
46%
19mph
Sunday 7/12/20 @ 3:41 PM
399kj
88rpm
37%
17mph
Saturday 7/11/20 @ 3:49 PM
✅
464kj
84rpm
40%
17mph
Wednesday 6/24/20 @ 11:13 PM
285kj
89rpm
37%
16mph
Saturday 6/27/20 @ 3:4 PM
✅
353kj
88rpm
39%
18mph
Monday 6/15/20 @ 10:56 AM
293kj
88rpm
37%
17mph
Tuesday 6/16/20 @ 5:20 PM
✅
366kj
86rpm
41%
18mph
Friday 4/24/20 @ 12:33 PM
376kj
84rpm
38%
16mph
Saturday 4/25/20 @ 3:59 PM
✅
469kj
84rpm
41%
18mph
Workouts
328
kj
Wednesday 12/2/20
197
kj
Friday 1/29/21
199
kj
Saturday 12/5/20
326
kj
Monday 11/9/20