Shake and Bake
VS
Workouts
Monday 10/17/22 @ 3:27 PM
271kj
85rpm
37%
16mph
Sunday 11/6/22 @ 8:24 PM
✅
548kj
85rpm
49%
21mph
Wednesday 2/10/21 @ 4:3 PM
320kj
83rpm
40%
17mph
Tuesday 10/17/23 @ 8:51 PM
✅
470kj
87rpm
45%
20mph
Thursday 12/22/22 @ 10:39 AM
237kj
88rpm
33%
15mph
Thursday 3/2/23 @ 9:58 PM
✅
485kj
83rpm
48%
20mph
Saturday 2/4/23 @ 5:29 PM
465kj
88rpm
36%
16mph
Monday 1/23/23 @ 10:29 PM
✅
880kj
83rpm
50%
21mph
Friday 1/13/23 @ 11:38 AM
172kj
82rpm
37%
16mph
Sunday 1/8/23 @ 1:54 PM
✅
382kj
80rpm
53%
22mph
Tuesday 5/18/21 @ 4:46 PM
✅
351kj
86rpm
41%
18mph
Wednesday 5/12/21 @ 5:45 PM
215kj
72rpm
44%
17mph
Wednesday 2/17/21 @ 12:31 PM
421kj
86rpm
38%
17mph
Saturday 9/28/19 @ 4:41 PM
✅
857kj
88rpm
51%
23mph
Sunday 3/29/20 @ 6:1 PM
186kj
88rpm
37%
16mph
Monday 5/4/20 @ 8:3 PM
✅
279kj
101rpm
39%
19mph
Tuesday 8/13/19 @ 3:54 PM
220kj
78rpm
43%
17mph
Saturday 11/3/18 @ 4:9 PM
✅
381kj
85rpm
50%
22mph
Wednesday 4/1/20 @ 7:17 PM
286kj
84rpm
38%
17mph
Thursday 4/2/20 @ 5:36 PM
✅
602kj
86rpm
51%
22mph
allshowandnogo
Maine
39
VS
callmetbone
#B'More#PZP#Road#Mtn
223
🔥
Workouts
271
kj
Monday 10/17/22
320
kj
Wednesday 2/10/21
237
kj
Thursday 12/22/22
465
kj
Saturday 2/4/23
172
kj
Friday 1/13/23
215
kj
Wednesday 5/12/21
186
kj
Sunday 3/29/20