Shake and Bake
Workouts
Sunday 4/11/21 @ 12:26 PM
438kj
69rpm
53%
20mph
Sunday 12/13/20 @ 2:28 PM
✅
442kj
73rpm
51%
20mph
Sunday 3/28/21 @ 1:26 PM
443kj
75rpm
44%
18mph
Sunday 3/28/21 @ 1:26 PM
✅
532kj
73rpm
48%
19mph
Friday 2/12/21 @ 2:1 PM
✅
290kj
69rpm
52%
19mph
Saturday 2/8/20 @ 4:27 PM
263kj
69rpm
51%
19mph
Tuesday 2/2/21 @ 4:8 PM
266kj
83rpm
40%
17mph
Saturday 2/6/21 @ 2:20 PM
✅
411kj
81rpm
45%
19mph
Friday 4/17/20 @ 11:56 AM
333kj
85rpm
36%
16mph
Saturday 1/23/21 @ 2:54 PM
✅
507kj
82rpm
44%
19mph
Monday 11/30/20 @ 3:58 PM
356kj
85rpm
41%
18mph
Friday 12/4/20 @ 3:7 AM
✅
409kj
82rpm
44%
19mph
Saturday 8/8/20 @ 11:56 AM
410kj
90rpm
38%
17mph
Saturday 9/26/20 @ 7:26 PM
✅
507kj
80rpm
44%
18mph
Friday 8/14/20 @ 11:29 AM
383kj
90rpm
36%
17mph
Friday 7/31/20 @ 3:26 PM
✅
556kj
86rpm
44%
19mph
Sunday 5/3/20 @ 2:35 PM
217kj
85rpm
40%
17mph
Wednesday 4/1/20 @ 9:53 PM
✅
218kj
82rpm
41%
18mph
Monday 5/6/19 @ 3:27 PM
210kj
75rpm
43%
17mph
Saturday 5/30/20 @ 12:10 PM
✅
251kj
78rpm
45%
18mph
Workouts
333
kj
Friday 4/17/20
410
kj
Saturday 8/8/20
217
kj
Sunday 5/3/20