Shake and Bake
Workouts
Tuesday 2/16/21 @ 11:3 AM
313kj
92rpm
36%
17mph
Friday 2/12/21 @ 9:44 PM
✅
399kj
94rpm
39%
19mph
Friday 4/17/20 @ 11:56 AM
333kj
85rpm
36%
16mph
Saturday 1/23/21 @ 6:40 PM
✅
488kj
91rpm
40%
18mph
Monday 11/30/20 @ 3:58 PM
356kj
85rpm
41%
18mph
Saturday 11/28/20 @ 2:59 PM
✅
394kj
91rpm
41%
19mph
Friday 5/1/20 @ 10:46 PM
179kj
80rpm
39%
16mph
Friday 10/30/20 @ 12:30 PM
✅
229kj
86rpm
41%
18mph
Wednesday 12/4/19 @ 10:50 PM
151kj
83rpm
35%
15mph
Sunday 10/18/20 @ 7:21 PM
✅
202kj
90rpm
37%
17mph
Saturday 8/8/20 @ 11:56 AM
410kj
90rpm
38%
17mph
Saturday 9/26/20 @ 1:15 PM
✅
464kj
91rpm
39%
18mph
Sunday 5/3/20 @ 2:35 PM
✅
217kj
85rpm
40%
17mph
Thursday 6/11/20 @ 9:11 PM
208kj
88rpm
38%
17mph
Tuesday 6/2/20 @ 3:33 PM
367kj
86rpm
37%
16mph
Friday 6/5/20 @ 7:58 PM
✅
409kj
81rpm
40%
17mph
Wednesday 4/15/20 @ 3:48 PM
✅
284kj
86rpm
37%
16mph
Friday 5/1/20 @ 5:59 PM
283kj
86rpm
37%
16mph
Saturday 4/25/20 @ 1:58 PM
✅
222kj
74rpm
45%
18mph
Saturday 4/25/20 @ 1:56 PM
203kj
79rpm
40%
17mph
Workouts
333
kj
Friday 4/17/20
179
kj
Friday 5/1/20
151
kj
Wednesday 12/4/19
410
kj
Saturday 8/8/20
208
kj
Thursday 6/11/20
367
kj
Tuesday 6/2/20
203
kj
Saturday 4/25/20