Shake and Bake
VS
Workouts
Monday 12/27/21 @ 7:1 PM
28kj
63rpm
33%
11mph
Sunday 1/23/22 @ 12:13 PM
✅
66kj
87rpm
39%
17mph
Friday 11/5/21 @ 12:20 AM
39kj
67rpm
37%
13mph
Monday 11/15/21 @ 9:58 AM
✅
252kj
82rpm
51%
19mph
Tuesday 3/23/21 @ 12:18 AM
163kj
71rpm
40%
15mph
Saturday 3/20/21 @ 3:58 PM
✅
318kj
72rpm
52%
20mph
Wednesday 8/12/20 @ 11:56 PM
86kj
72rpm
36%
14mph
Monday 8/3/20 @ 10:15 AM
✅
206kj
80rpm
49%
20mph
Monday 5/11/20 @ 11:43 PM
186kj
77rpm
40%
16mph
Sunday 5/10/20 @ 9:9 AM
✅
365kj
80rpm
53%
21mph
Friday 1/24/20 @ 1:56 AM
188kj
73rpm
42%
16mph
Wednesday 1/22/20 @ 5:26 PM
✅
316kj
75rpm
51%
20mph
Saturday 4/11/20 @ 6:59 PM
132kj
74rpm
42%
17mph
Sunday 4/12/20 @ 10:55 AM
✅
243kj
82rpm
51%
21mph
Sunday 1/19/20 @ 6:6 PM
✅
185kj
75rpm
40%
16mph
Friday 1/10/20 @ 9:54 AM
141kj
53rpm
44%
12mph
Tuesday 9/24/19 @ 1:34 AM
115kj
78rpm
39%
16mph
Wednesday 9/11/19 @ 9:22 AM
✅
202kj
67rpm
53%
20mph
Sunday 1/6/19 @ 11:18 PM
188kj
73rpm
41%
16mph
Thursday 1/3/19 @ 11:3 AM
✅
193kj
78rpm
40%
16mph
allison408
Glen Ridge, NJ
2
VS
grit_to_great
Rochester, NY
169
🔥
Workouts
39
kj
Friday 11/5/21
163
kj
Tuesday 3/23/21
186
kj
Monday 5/11/20
141
kj
Friday 1/10/20