Shake and Bake
Workouts
Sunday 10/15/23 @ 3:37 PM
51kj
84rpm
35%
15mph
Monday 9/11/23 @ 1:47 PM
✅
86kj
84rpm
43%
19mph
Wednesday 2/22/23 @ 3:25 PM
45kj
93rpm
30%
14mph
Sunday 4/2/23 @ 5:19 PM
✅
66kj
80rpm
40%
17mph
Thursday 3/23/23 @ 2:7 PM
237kj
84rpm
42%
18mph
Sunday 3/19/23 @ 9:29 PM
✅
265kj
80rpm
45%
19mph
Saturday 7/23/22 @ 2:1 PM
✅
151kj
80rpm
43%
18mph
Friday 4/17/20 @ 1:32 PM
137kj
66rpm
45%
16mph
Tuesday 12/14/21 @ 1:38 PM
✅
59kj
91rpm
35%
16mph
Monday 1/3/22 @ 12:18 PM
54kj
61rpm
39%
13mph
Tuesday 9/14/21 @ 11:48 AM
734kj
86rpm
41%
18mph
Saturday 9/25/21 @ 2:20 PM
✅
908kj
83rpm
46%
20mph
Monday 4/12/21 @ 1:16 PM
74kj
83rpm
37%
18mph
Monday 5/24/21 @ 9:41 AM
✅
78kj
82rpm
41%
18mph
Thursday 9/10/20 @ 1:36 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 2:54 PM
✅
855kj
87rpm
44%
19mph
Tuesday 8/25/20 @ 12:0 PM
✅
129kj
86rpm
43%
19mph
Saturday 8/22/20 @ 12:14 AM
126kj
84rpm
43%
18mph
Tuesday 10/22/19 @ 10:19 PM
✅
305kj
87rpm
45%
20mph
Friday 2/7/20 @ 1:52 PM
257kj
80rpm
44%
18mph
Workouts
734
kj
Tuesday 9/14/21
kj
Thursday 9/10/20