Shake and Bake
VS
Workouts
Friday 9/2/22 @ 2:43 PM
✅
118kj
80rpm
43%
18mph
Wednesday 5/18/22 @ 12:43 PM
90kj
68rpm
44%
16mph
Sunday 3/14/21 @ 5:8 PM
46kj
88rpm
27%
14mph
Wednesday 3/24/21 @ 12:25 PM
✅
63kj
64rpm
45%
16mph
Thursday 11/19/20 @ 12:30 PM
✅
170kj
89rpm
42%
19mph
Wednesday 11/18/20 @ 1:5 PM
159kj
74rpm
46%
18mph
Tuesday 10/27/20 @ 1:24 PM
61kj
91rpm
36%
16mph
Wednesday 10/28/20 @ 12:42 PM
✅
85kj
79rpm
44%
18mph
Wednesday 3/25/20 @ 2:33 PM
✅
196kj
77rpm
49%
20mph
Wednesday 3/25/20 @ 2:35 PM
165kj
62rpm
52%
18mph
Wednesday 10/16/19 @ 11:55 AM
419kj
80rpm
46%
19mph
Wednesday 10/16/19 @ 11:51 AM
✅
466kj
75rpm
50%
20mph
Saturday 10/12/19 @ 2:4 PM
273kj
77rpm
48%
19mph
Saturday 10/12/19 @ 2:23 PM
✅
295kj
66rpm
54%
19mph
Friday 10/11/19 @ 12:53 AM
✅
303kj
87rpm
45%
20mph
Friday 10/11/19 @ 12:55 AM
258kj
71rpm
48%
19mph
Thursday 3/15/18 @ 12:50 PM
✅
154kj
82rpm
43%
18mph
Wednesday 3/14/18 @ 11:55 AM
95kj
67rpm
41%
14mph
Tuesday 2/20/18 @ 2:32 PM
kj
rpm
%
0mph
Sunday 2/25/18 @ 4:33 PM
✅
136kj
59rpm
43%
14mph
alli_n_wndrland
SoCal/Utah
176
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
90
Workouts
159
kj
Wednesday 11/18/20
258
kj
Friday 10/11/19