Shake and Bake
VS
Workouts
Saturday 8/12/23 @ 1:55 PM
✅
248kj
82rpm
43%
18mph
Saturday 10/14/23 @ 1:58 PM
139kj
71rpm
37%
14mph
Monday 11/14/22 @ 3:14 PM
✅
244kj
89rpm
40%
18mph
Wednesday 10/6/21 @ 1:24 PM
156kj
74rpm
38%
15mph
Wednesday 10/13/21 @ 1:26 PM
✅
225kj
84rpm
41%
18mph
Wednesday 10/13/21 @ 1:30 PM
165kj
74rpm
39%
16mph
Tuesday 11/10/20 @ 1:56 PM
100kj
85rpm
39%
17mph
Thursday 3/21/19 @ 2:59 AM
✅
124kj
78rpm
45%
18mph
Tuesday 8/25/20 @ 12:17 PM
✅
219kj
87rpm
39%
18mph
Tuesday 7/14/20 @ 12:19 PM
152kj
75rpm
37%
15mph
Saturday 10/12/19 @ 2:36 PM
✅
100kj
80rpm
40%
17mph
Tuesday 10/1/19 @ 2:9 AM
70kj
72rpm
37%
15mph
Friday 12/21/18 @ 12:55 PM
151kj
84rpm
44%
19mph
Friday 12/21/18 @ 12:59 PM
✅
317kj
74rpm
44%
17mph
Friday 2/2/18 @ 12:41 PM
164kj
81rpm
37%
16mph
Sunday 10/21/18 @ 5:36 PM
✅
208kj
82rpm
40%
17mph
Tuesday 8/21/18 @ 3:14 PM
✅
59kj
92rpm
35%
16mph
Monday 9/17/18 @ 11:46 AM
48kj
77rpm
36%
15mph
Sunday 8/12/18 @ 1:16 PM
✅
139kj
88rpm
43%
19mph
Monday 8/13/18 @ 3:38 PM
99kj
84rpm
39%
17mph
alli_n_wndrland
SoCal/Utah
112
🔥
VS
dannaduncan
HB CA#ZeroDark
43
Workouts
156
kj
Wednesday 10/6/21
100
kj
Tuesday 11/10/20
152
kj
Tuesday 7/14/20