Shake and Bake
VS
Workouts
Wednesday 9/6/23 @ 2:52 PM
107kj
79rpm
42%
17mph
Saturday 8/12/23 @ 11:52 AM
✅
133kj
88rpm
42%
19mph
Wednesday 3/29/23 @ 4:33 PM
✅
174kj
91rpm
41%
19mph
Monday 4/17/23 @ 9:27 AM
171kj
91rpm
40%
19mph
Friday 12/2/22 @ 3:56 PM
280kj
85rpm
44%
19mph
Saturday 12/24/22 @ 2:28 PM
✅
296kj
90rpm
44%
20mph
Sunday 8/22/21 @ 5:5 PM
✅
269kj
84rpm
46%
19mph
Monday 7/12/21 @ 1:16 PM
229kj
86rpm
40%
18mph
Sunday 12/27/20 @ 2:2 PM
kj
rpm
%
0mph
Tuesday 12/22/20 @ 8:52 PM
✅
209kj
86rpm
47%
20mph
Tuesday 12/8/20 @ 1:53 PM
kj
rpm
%
0mph
Sunday 12/13/20 @ 3:38 PM
✅
75kj
88rpm
40%
18mph
Monday 10/26/20 @ 12:29 PM
125kj
86rpm
42%
19mph
Monday 9/2/19 @ 1:2 PM
✅
150kj
84rpm
47%
20mph
Friday 7/10/20 @ 12:57 PM
152kj
87rpm
40%
18mph
Wednesday 7/8/20 @ 2:13 PM
✅
218kj
89rpm
46%
21mph
Tuesday 5/19/20 @ 2:39 PM
177kj
84rpm
44%
19mph
Friday 5/15/20 @ 3:32 PM
✅
190kj
85rpm
45%
19mph
Tuesday 1/8/19 @ 12:26 AM
✅
430kj
83rpm
46%
19mph
Saturday 1/12/19 @ 1:44 PM
305kj
77rpm
42%
17mph
alli_n_wndrland
SoCal/Utah
35
VS
bpnpittgirl77
Bethel Park, PA
119
🔥