Shake and Bake

Workouts

Monday 6/20/22 @ 2:2 PM
101kj
84rpm
39%
17mph
15 min Rock Ride
Kendall Toole
Friday 9/27/19 @ 3:1 PM
129kj
71rpm
49%
19mph
Wednesday 1/20/21 @ 1:0 PM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:58 PM
79kj
60rpm
40%
14mph
Thursday 11/19/20 @ 12:30 PM
170kj
89rpm
42%
19mph
20 min New Wave Ride
Christine D'Ercole
Wednesday 11/18/20 @ 1:4 PM
90kj
66rpm
39%
14mph
Sunday 12/22/19 @ 1:56 PM
244kj
81rpm
44%
18mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 7:10 PM
229kj
71rpm
46%
18mph
Wednesday 10/16/19 @ 11:55 AM
419kj
80rpm
46%
19mph
45 min Y2K Pop Ride
Alex Toussaint
Wednesday 10/16/19 @ 12:33 PM
67kj
68rpm
40%
15mph
Saturday 10/12/19 @ 2:4 PM
273kj
77rpm
48%
19mph
30 min Pitbull Ride
Ally Love
Monday 10/14/19 @ 1:28 PM
247kj
63rpm
52%
18mph
Tuesday 2/20/18 @ 2:32 PM
kj
rpm
%
0mph
30 min PyeongChang Ride
Robin Arzón
Sunday 2/25/18 @ 9:15 PM
292kj
66rpm
54%
20mph
Wednesday 11/7/18 @ 12:56 PM
247kj
80rpm
45%
18mph
45 min 90s Pop Ride
Cody Rigsby
Wednesday 11/7/18 @ 12:59 PM
383kj
61rpm
54%
18mph
Tuesday 9/18/18 @ 11:54 AM
130kj
91rpm
39%
18mph
45 min 80s Rock Ride
Jenn Sherman
Tuesday 9/18/18 @ 12:0 PM
380kj
62rpm
54%
19mph
Sunday 1/21/18 @ 1:25 PM
305kj
80rpm
41%
17mph
45 min Feel Good Ride
Ally Love
Tuesday 2/13/18 @ 11:30 AM
299kj
54rpm
52%
17mph

Workouts

15 min Rock Ride
Kendall Toole
101 kj
Monday 6/20/22
129 kj
Friday 9/27/19
20 min Groove Ride
Cody Rigsby
kj
Wednesday 1/20/21
79 kj
Wednesday 1/20/21
20 min New Wave Ride
Christine D'Ercole
170 kj
Thursday 11/19/20
90 kj
Wednesday 11/18/20
30 min Holiday Ride
Cody Rigsby
244 kj
Sunday 12/22/19
229 kj
Saturday 12/21/19
45 min Y2K Pop Ride
Alex Toussaint
419 kj
Wednesday 10/16/19
67 kj
Wednesday 10/16/19
30 min Pitbull Ride
Ally Love
273 kj
Saturday 10/12/19
247 kj
Monday 10/14/19
30 min PyeongChang Ride
Robin Arzón
kj
Tuesday 2/20/18
292 kj
Sunday 2/25/18
45 min 90s Pop Ride
Cody Rigsby
247 kj
Wednesday 11/7/18
383 kj
Wednesday 11/7/18
45 min 80s Rock Ride
Jenn Sherman
130 kj
Tuesday 9/18/18
380 kj
Tuesday 9/18/18
45 min Feel Good Ride
Ally Love
305 kj
Sunday 1/21/18
299 kj
Tuesday 2/13/18