Shake and Bake
Workouts
Sunday 2/5/23 @ 5:33 PM
58kj
84rpm
37%
16mph
Tuesday 1/3/23 @ 3:36 PM
✅
83kj
67rpm
50%
19mph
Friday 5/13/22 @ 1:24 AM
✅
308kj
69rpm
54%
20mph
Wednesday 5/11/22 @ 2:6 PM
211kj
73rpm
48%
19mph
Thursday 9/2/21 @ 12:31 AM
62kj
85rpm
37%
16mph
Tuesday 4/20/21 @ 2:22 PM
✅
101kj
90rpm
44%
20mph
Saturday 3/21/20 @ 2:17 AM
180kj
82rpm
38%
16mph
Saturday 5/1/21 @ 4:24 PM
✅
333kj
80rpm
51%
21mph
Friday 2/5/21 @ 12:1 AM
307kj
77rpm
50%
20mph
Friday 1/31/20 @ 1:29 AM
✅
347kj
79rpm
51%
21mph
Thursday 10/29/20 @ 11:56 PM
✅
273kj
77rpm
47%
19mph
Saturday 5/25/19 @ 8:48 PM
268kj
82rpm
45%
19mph
Monday 9/16/19 @ 2:37 AM
167kj
72rpm
41%
15mph
Wednesday 6/10/20 @ 12:43 AM
✅
344kj
77rpm
53%
21mph
Monday 10/7/19 @ 1:5 AM
70kj
58rpm
52%
16mph
Sunday 11/17/19 @ 6:46 PM
✅
113kj
71rpm
55%
21mph
Sunday 8/25/19 @ 1:9 AM
130kj
74rpm
43%
16mph
Thursday 8/1/19 @ 2:58 PM
✅
204kj
80rpm
49%
20mph
Friday 7/19/19 @ 3:33 AM
127kj
74rpm
41%
16mph
Thursday 8/15/19 @ 12:37 AM
✅
202kj
73rpm
51%
20mph