Shake and Bake
Workouts
Thursday 3/9/23 @ 3:6 PM
✅
209kj
67rpm
55%
20mph
Thursday 9/19/19 @ 9:23 PM
164kj
69rpm
49%
18mph
Saturday 3/5/22 @ 7:36 PM
✅
105kj
87rpm
46%
20mph
Sunday 1/30/22 @ 8:44 PM
73kj
78rpm
42%
18mph
Monday 10/19/20 @ 4:29 PM
✅
149kj
81rpm
42%
20mph
Sunday 8/30/20 @ 3:47 PM
131kj
95rpm
40%
19mph
Monday 1/25/21 @ 3:25 PM
✅
110kj
90rpm
44%
21mph
Saturday 6/12/21 @ 3:54 PM
89kj
84rpm
44%
19mph
Thursday 12/24/20 @ 8:12 PM
✅
216kj
72rpm
51%
21mph
Sunday 12/20/20 @ 9:13 PM
194kj
75rpm
49%
20mph
Friday 7/17/20 @ 2:30 PM
✅
204kj
90rpm
44%
20mph
Friday 7/3/20 @ 3:35 PM
195kj
88rpm
44%
20mph
Tuesday 6/23/20 @ 2:19 PM
✅
162kj
85rpm
47%
21mph
Tuesday 6/9/20 @ 7:15 PM
143kj
73rpm
50%
20mph
Friday 5/1/20 @ 2:36 PM
✅
224kj
82rpm
49%
21mph
Thursday 9/26/19 @ 10:10 PM
155kj
75rpm
45%
18mph
Thursday 4/9/20 @ 3:1 PM
✅
294kj
81rpm
47%
20mph
Wednesday 4/1/20 @ 5:27 PM
277kj
78rpm
47%
19mph
Tuesday 4/9/19 @ 1:26 PM
✅
247kj
76rpm
46%
18mph
Thursday 5/16/19 @ 10:2 PM
158kj
69rpm
40%
15mph
Workouts
158
kj
Thursday 5/16/19