Shake and Bake
Workouts
Monday 12/6/21 @ 3:2 PM
224kj
73rpm
53%
21mph
Thursday 9/2/21 @ 10:58 PM
✅
261kj
74rpm
56%
22mph
Monday 8/30/21 @ 2:1 PM
✅
191kj
84rpm
44%
20mph
Sunday 2/21/21 @ 5:44 PM
119kj
88rpm
36%
16mph
Wednesday 4/28/21 @ 2:3 PM
211kj
84rpm
47%
20mph
Tuesday 10/27/20 @ 4:59 PM
✅
233kj
82rpm
50%
21mph
Friday 11/13/20 @ 7:43 PM
538kj
81rpm
43%
19mph
Saturday 7/25/20 @ 11:58 AM
✅
932kj
89rpm
53%
24mph
Tuesday 7/7/20 @ 11:25 PM
367kj
78rpm
53%
21mph
Tuesday 7/7/20 @ 11:25 PM
✅
481kj
78rpm
59%
24mph
Saturday 5/16/20 @ 4:58 PM
343kj
84rpm
49%
21mph
Saturday 5/16/20 @ 4:58 PM
✅
544kj
80rpm
61%
25mph
Sunday 4/5/20 @ 4:36 PM
197kj
87rpm
45%
20mph
Wednesday 6/26/19 @ 8:54 PM
✅
224kj
88rpm
46%
21mph
Sunday 12/29/19 @ 4:40 PM
461kj
83rpm
47%
20mph
Sunday 12/29/19 @ 4:43 PM
✅
726kj
82rpm
57%
24mph
Monday 11/4/19 @ 2:18 PM
200kj
85rpm
46%
20mph
Sunday 6/23/19 @ 2:55 PM
✅
246kj
90rpm
47%
21mph
Friday 2/22/19 @ 1:41 AM
142kj
82rpm
41%
17mph
Wednesday 8/1/18 @ 8:52 PM
✅
313kj
70rpm
63%
24mph
Workouts
538
kj
Friday 11/13/20
343
kj
Saturday 5/16/20
461
kj
Sunday 12/29/19