Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat chicy66
VS
chicy66
Chicago
161 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Sunday 7/17/22 @ 10:53 AM
122
kj
79
rpm
33
%
14
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Wednesday 7/28/21 @ 11:31 AM
✅
300
kj
85
rpm
45
%
20
mph
Saturday 5/8/21 @ 12:21 PM
132
kj
77
rpm
35
%
14
mph
30 min Big Sur Ride
Denis Morton
View Class
Share
Monday 1/17/22 @ 7:30 PM
✅
189
kj
85
rpm
37
%
16
mph
Friday 10/15/21 @ 9:19 PM
196
kj
79
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/23/21 @ 3:29 PM
✅
390
kj
81
rpm
44
%
19
mph
Thursday 4/29/21 @ 9:39 AM
135
kj
80
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 6/25/20 @ 11:24 AM
✅
242
kj
88
rpm
40
%
18
mph
Saturday 5/9/20 @ 11:43 AM
148
kj
76
rpm
36
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 6/29/20 @ 12:24 PM
✅
253
kj
89
rpm
40
%
18
mph
Friday 11/27/20 @ 11:31 AM
250
kj
79
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 9:43 PM
✅
490
kj
82
rpm
48
%
20
mph
Thursday 2/11/21 @ 10:37 AM
236
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 12:2 PM
✅
452
kj
84
rpm
43
%
19
mph
Sunday 1/24/21 @ 1:37 PM
292
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/31/21 @ 6:4 PM
✅
596
kj
83
rpm
46
%
20
mph
Saturday 9/19/20 @ 11:45 AM
315
kj
88
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 1:59 PM
✅
593
kj
86
rpm
45
%
20
mph
Saturday 8/29/20 @ 11:18 AM
306
kj
82
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 1:12 PM
✅
586
kj
83
rpm
46
%
20
mph
Previous Workouts
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
0
Beat chicy66
VS
chicy66
Chicago
161 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
122
kj
Sunday 7/17/22
✅
300
kj
Wednesday 7/28/21
30 min Big Sur Ride
Denis Morton
View Class
Share
132
kj
Saturday 5/8/21
✅
189
kj
Monday 1/17/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Friday 10/15/21
✅
390
kj
Saturday 10/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
135
kj
Thursday 4/29/21
✅
242
kj
Thursday 6/25/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
148
kj
Saturday 5/9/20
✅
253
kj
Monday 6/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
250
kj
Friday 11/27/20
✅
490
kj
Tuesday 12/1/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Thursday 2/11/21
✅
452
kj
Thursday 2/18/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
292
kj
Sunday 1/24/21
✅
596
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Saturday 9/19/20
✅
593
kj
Saturday 9/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
306
kj
Saturday 8/29/20
✅
586
kj
Tuesday 8/25/20
Previous Workouts
Next Workouts