Shake and Bake

Workouts

Saturday 12/31/22 @ 12:44 PM
βœ…
343kj
76rpm
53%
21mph
30 min Daft Punk Ride
Ben Alldis
Sunday 4/23/23 @ 3:0 PM
321kj
93rpm
43%
21mph
Saturday 12/5/20 @ 4:8 PM
βœ…
336kj
85rpm
48%
21mph
30 min Outkast Ride
Denis Morton
Saturday 4/22/23 @ 1:31 PM
317kj
97rpm
42%
20mph
Friday 5/14/21 @ 3:0 PM
181kj
78rpm
47%
19mph
20 min 70s Ride
Denis Morton
Thursday 3/25/21 @ 11:28 PM
βœ…
220kj
78rpm
50%
20mph
Friday 1/22/21 @ 10:6 PM
79kj
93rpm
39%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 9/17/20 @ 3:14 PM
βœ…
99kj
96rpm
41%
20mph
Tuesday 9/1/20 @ 8:34 PM
βœ…
358kj
75rpm
54%
21mph
30 min Power Hour with Deadmau5 Ride
Kendall Toole
Monday 8/31/20 @ 4:30 PM
329kj
74rpm
52%
20mph
Sunday 8/30/20 @ 3:43 PM
βœ…
179kj
75rpm
53%
21mph
15 min HIIT Ride
Hannah Frankson
Sunday 8/30/20 @ 3:43 PM
149kj
75rpm
49%
19mph
Friday 7/31/20 @ 7:36 PM
βœ…
623kj
75rpm
51%
20mph
60 min Groove Ride
Cody Rigsby
Monday 7/20/20 @ 11:29 PM
607kj
78rpm
49%
20mph
Thursday 7/16/20 @ 9:36 AM
79kj
90rpm
40%
18mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 5/19/20 @ 12:5 PM
βœ…
91kj
88rpm
43%
19mph
Friday 6/26/20 @ 2:19 PM
350kj
69rpm
46%
17mph
45 min Elton John Ride
Jess King
Tuesday 6/16/20 @ 2:50 PM
βœ…
401kj
69rpm
49%
18mph
Sunday 5/10/20 @ 2:58 PM
βœ…
450kj
79rpm
48%
19mph
45 min Imagine Dragons Ride
Christine D'Ercole
Sunday 5/10/20 @ 2:59 PM
402kj
74rpm
48%
18mph

Workouts

30 min Daft Punk Ride
Ben Alldis
βœ… 343 kj
Saturday 12/31/22
321 kj
Sunday 4/23/23
30 min Outkast Ride
Denis Morton
βœ… 336 kj
Saturday 12/5/20
317 kj
Saturday 4/22/23
20 min 70s Ride
Denis Morton
181 kj
Friday 5/14/21
βœ… 220 kj
Thursday 3/25/21
10 min Low Impact Ride
Tunde Oyeneyin
79 kj
Friday 1/22/21
βœ… 99 kj
Thursday 9/17/20
30 min Power Hour with Deadmau5 Ride
Kendall Toole
βœ… 358 kj
Tuesday 9/1/20
329 kj
Monday 8/31/20
15 min HIIT Ride
Hannah Frankson
βœ… 179 kj
Sunday 8/30/20
149 kj
Sunday 8/30/20
60 min Groove Ride
Cody Rigsby
βœ… 623 kj
Friday 7/31/20
607 kj
Monday 7/20/20
10 min Low Impact Ride
Alex Toussaint
79 kj
Thursday 7/16/20
βœ… 91 kj
Tuesday 5/19/20
45 min Elton John Ride
Jess King
350 kj
Friday 6/26/20
βœ… 401 kj
Tuesday 6/16/20
45 min Imagine Dragons Ride
Christine D'Ercole
βœ… 450 kj
Sunday 5/10/20
402 kj
Sunday 5/10/20