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Shake and Bake
alison2167
CT
76 π₯
Beat besteveryet
VS
besteveryet
Hi Mom_Muscles!!ππ
60
Beat alison2167
Workouts
Previous Workouts
Wednesday 10/20/21 @ 4:17 PM
β
168
kj
82
rpm
43
%
19
mph
20 min 90s Ride
Jenn Sherman
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Share
Tuesday 9/7/21 @ 4:7 PM
122
kj
73
rpm
43
%
17
mph
Monday 3/1/21 @ 6:3 PM
120
kj
83
rpm
43
%
18
mph
15 min Pop Ride
Cody Rigsby
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Share
Saturday 8/8/20 @ 7:57 PM
β
123
kj
81
rpm
44
%
18
mph
Saturday 1/30/21 @ 4:34 PM
β
119
kj
84
rpm
42
%
18
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Monday 1/11/21 @ 7:58 PM
77
kj
85
rpm
35
%
15
mph
Tuesday 1/12/21 @ 4:0 PM
228
kj
86
rpm
40
%
18
mph
30 min Power Zone Ride
Christine D'Ercole
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Share
Sunday 9/20/20 @ 5:31 PM
β
253
kj
83
rpm
43
%
19
mph
Monday 6/29/20 @ 9:45 PM
β
210
kj
77
rpm
42
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 9/30/19 @ 2:26 PM
169
kj
77
rpm
39
%
16
mph
Wednesday 7/31/19 @ 9:22 PM
147
kj
63
rpm
39
%
13
mph
30 min Intervals & Arms Ride
Robin ArzΓ³n
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Share
Tuesday 6/25/19 @ 12:36 PM
β
233
kj
69
rpm
47
%
17
mph
Previous Workouts
alison2167
CT
76 π₯
Beat besteveryet
VS
besteveryet
Hi Mom_Muscles!!ππ
60
Beat alison2167
Workouts
Previous Workouts
20 min 90s Ride
Jenn Sherman
View Class
Share
β
168
kj
Wednesday 10/20/21
122
kj
Tuesday 9/7/21
15 min Pop Ride
Cody Rigsby
View Class
Share
120
kj
Monday 3/1/21
β
123
kj
Saturday 8/8/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
119
kj
Saturday 1/30/21
77
kj
Monday 1/11/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
228
kj
Tuesday 1/12/21
β
253
kj
Sunday 9/20/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
210
kj
Monday 6/29/20
169
kj
Monday 9/30/19
30 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
147
kj
Wednesday 7/31/19
β
233
kj
Tuesday 6/25/19
Previous Workouts