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Shake and Bake
alexschelldorf
Brooklyn, NY
2
Beat andym
VS
andym
Gilbert/Albuquerque
171 🔥
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
Saturday 6/25/22 @ 3:59 PM
533
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/25/22 @ 4:49 PM
✅
938
kj
92
rpm
52
%
24
mph
Friday 3/25/22 @ 12:8 AM
377
kj
85
rpm
42
%
19
mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
Friday 2/25/22 @ 1:54 PM
✅
669
kj
88
rpm
52
%
23
mph
Monday 8/29/22 @ 12:54 PM
266
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/28/20 @ 11:40 AM
✅
450
kj
86
rpm
53
%
23
mph
Saturday 2/25/23 @ 9:13 PM
392
kj
87
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 2/21/22 @ 12:29 PM
✅
646
kj
88
rpm
51
%
23
mph
Tuesday 5/24/22 @ 10:0 PM
428
kj
91
rpm
42
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 5/7/21 @ 12:28 PM
✅
737
kj
87
rpm
55
%
24
mph
Thursday 11/24/22 @ 3:58 AM
429
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/23/22 @ 12:25 PM
✅
687
kj
88
rpm
51
%
23
mph
Saturday 10/1/22 @ 8:36 PM
437
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 12:26 PM
✅
740
kj
91
rpm
52
%
23
mph
Saturday 3/19/22 @ 4:0 PM
530
kj
88
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/18/22 @ 11:11 AM
✅
912
kj
91
rpm
51
%
23
mph
Sunday 8/1/21 @ 9:9 PM
232
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
Wednesday 7/28/21 @ 11:35 AM
✅
432
kj
89
rpm
51
%
23
mph
Saturday 3/6/21 @ 2:22 AM
435
kj
85
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/1/21 @ 1:32 PM
✅
906
kj
93
rpm
50
%
23
mph
Previous Workouts
Next Workouts
alexschelldorf
Brooklyn, NY
2
Beat andym
VS
andym
Gilbert/Albuquerque
171 🔥
Beat alexschelldorf
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
533
kj
Saturday 6/25/22
✅
938
kj
Saturday 6/25/22
45 min Power Zone Endurance Pop Ride
Ben Alldis
View Class
Share
377
kj
Friday 3/25/22
✅
669
kj
Friday 2/25/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Monday 8/29/22
✅
450
kj
Tuesday 4/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
392
kj
Saturday 2/25/23
✅
646
kj
Monday 2/21/22
45 min Power Zone Ride
Denis Morton
View Class
Share
428
kj
Tuesday 5/24/22
✅
737
kj
Friday 5/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
429
kj
Thursday 11/24/22
✅
687
kj
Wednesday 11/23/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
437
kj
Saturday 10/1/22
✅
740
kj
Tuesday 12/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
530
kj
Saturday 3/19/22
✅
912
kj
Friday 3/18/22
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
232
kj
Sunday 8/1/21
✅
432
kj
Wednesday 7/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
435
kj
Saturday 3/6/21
✅
906
kj
Saturday 5/1/21
Previous Workouts
Next Workouts