Shake and Bake
VS
Workouts
Monday 5/29/23 @ 12:42 PM
172kj
63rpm
44%
16mph
Wednesday 5/24/23 @ 11:21 PM
✅
354kj
70rpm
55%
21mph
Tuesday 1/18/22 @ 11:22 AM
204kj
66rpm
47%
17mph
Friday 8/20/21 @ 9:44 AM
✅
362kj
60rpm
62%
21mph
Monday 4/12/21 @ 9:34 AM
216kj
72rpm
46%
17mph
Friday 4/16/21 @ 3:42 PM
✅
340kj
61rpm
60%
21mph
Monday 3/29/21 @ 9:27 AM
226kj
83rpm
41%
17mph
Saturday 3/27/21 @ 5:23 PM
✅
345kj
64rpm
59%
21mph
Monday 2/22/21 @ 10:40 AM
209kj
78rpm
42%
17mph
Thursday 2/18/21 @ 8:28 PM
✅
315kj
65rpm
56%
20mph
Wednesday 6/17/20 @ 9:42 AM
225kj
73rpm
46%
18mph
Wednesday 6/3/20 @ 9:56 PM
✅
385kj
64rpm
61%
22mph
Saturday 5/23/20 @ 2:0 PM
kj
rpm
%
0mph
Wednesday 5/20/20 @ 6:28 PM
✅
364kj
61rpm
62%
22mph
Thursday 8/29/19 @ 9:29 AM
239kj
80rpm
44%
18mph
Saturday 8/3/19 @ 6:39 PM
✅
374kj
69rpm
58%
22mph
Wednesday 8/7/19 @ 9:36 AM
✅
257kj
73rpm
49%
19mph
Thursday 8/15/19 @ 8:1 PM
kj
rpm
%
0mph
Saturday 6/29/19 @ 2:9 PM
241kj
71rpm
48%
18mph
Saturday 6/29/19 @ 8:54 PM
✅
383kj
64rpm
61%
22mph
alexis_lo_raine
Philly
4
VS
bigmaj
ALLBLACKMEN | Allen, Tx | 👊🏾
142
🔥
Workouts
226
kj
Monday 3/29/21
209
kj
Monday 2/22/21
kj
Saturday 5/23/20