Shake and Bake

Workouts

Thursday 11/4/21 @ 11:53 AM
✅
174kj
69rpm
50%
19mph
20 min 2000s Hip Hop Ride
Ally Love
Saturday 1/22/22 @ 1:17 AM
84kj
61rpm
40%
14mph
Wednesday 5/5/21 @ 11:56 AM
✅
252kj
71rpm
49%
18mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/2/21 @ 7:29 PM
161kj
64rpm
43%
15mph
Friday 3/27/20 @ 10:23 PM
230kj
69rpm
48%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/15/20 @ 3:40 PM
✅
266kj
73rpm
49%
19mph

Workouts

20 min 2000s Hip Hop Ride
Ally Love
✅ 174 kj
Thursday 11/4/21
84 kj
Saturday 1/22/22
30 min Club Bangers Ride
Alex Toussaint
✅ 252 kj
Wednesday 5/5/21
161 kj
Sunday 5/2/21
30 min Hip Hop Ride
Tunde Oyeneyin
230 kj
Friday 3/27/20
✅ 266 kj
Sunday 3/15/20