Shake and Bake
Workouts
Thursday 2/25/21 @ 4:19 PM
172kj
85rpm
35%
16mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Tuesday 12/17/19 @ 10:7 PM
186kj
75rpm
40%
16mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Friday 10/2/20 @ 1:12 PM
255kj
85rpm
35%
16mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Monday 4/20/20 @ 11:54 AM
291kj
76rpm
41%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Wednesday 10/14/20 @ 4:8 PM
263kj
82rpm
38%
16mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Tuesday 7/7/20 @ 9:27 PM
190kj
84rpm
38%
16mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Friday 7/19/19 @ 5:25 PM
140kj
80rpm
34%
14mph
Saturday 7/27/19 @ 3:22 PM
✅
172kj
96rpm
51%
24mph
Monday 11/19/18 @ 11:33 PM
263kj
79rpm
38%
16mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Monday 4/23/18 @ 10:53 PM
217kj
78rpm
36%
15mph
Monday 4/16/18 @ 11:55 AM
✅
719kj
94rpm
51%
24mph
Friday 3/2/18 @ 12:15 AM
118kj
81rpm
32%
13mph
Monday 12/4/17 @ 4:27 PM
✅
458kj
89rpm
53%
23mph
Workouts
172
kj
Thursday 2/25/21
263
kj
Wednesday 10/14/20
190
kj
Tuesday 7/7/20
140
kj
Friday 7/19/19
263
kj
Monday 11/19/18