Shake and Bake
Workouts
Monday 11/30/20 @ 10:15 PM
601kj
82rpm
44%
20mph
Monday 2/17/20 @ 1:4 AM
✅
888kj
93rpm
50%
23mph
Saturday 3/21/20 @ 7:35 PM
389kj
88rpm
42%
19mph
Monday 9/27/21 @ 11:36 AM
✅
602kj
90rpm
49%
22mph
Tuesday 5/11/21 @ 10:39 PM
501kj
84rpm
41%
18mph
Sunday 5/16/21 @ 9:33 PM
✅
834kj
94rpm
49%
23mph
Wednesday 12/2/20 @ 9:17 PM
257kj
87rpm
40%
19mph
Wednesday 6/24/20 @ 11:48 PM
✅
372kj
93rpm
47%
22mph
Monday 6/1/20 @ 9:48 PM
440kj
85rpm
45%
20mph
Sunday 5/31/20 @ 9:36 PM
✅
679kj
94rpm
50%
23mph
Saturday 5/2/20 @ 3:22 PM
583kj
79rpm
47%
19mph
Monday 4/27/20 @ 9:10 PM
✅
901kj
90rpm
51%
23mph
Thursday 12/12/19 @ 12:8 PM
388kj
70rpm
49%
19mph
Monday 12/9/19 @ 1:55 AM
✅
662kj
89rpm
52%
23mph
Friday 11/22/19 @ 10:16 PM
460kj
83rpm
47%
20mph
Sunday 5/12/19 @ 2:9 PM
✅
645kj
93rpm
49%
23mph
Wednesday 4/24/19 @ 10:32 AM
308kj
78rpm
44%
18mph
Tuesday 4/23/19 @ 5:8 PM
✅
607kj
97rpm
46%
22mph
Tuesday 10/3/17 @ 1:10 AM
183kj
85rpm
44%
19mph
Friday 11/23/18 @ 12:23 AM
✅
289kj
91rpm
50%
23mph
Workouts
389
kj
Saturday 3/21/20
501
kj
Tuesday 5/11/21
257
kj
Wednesday 12/2/20
440
kj
Monday 6/1/20
308
kj
Wednesday 4/24/19