Shake and Bake
Workouts
Thursday 11/23/23 @ 3:37 PM
14kj
48rpm
24%
8mph
Thursday 11/23/23 @ 3:29 PM
✅
123kj
0rpm
0%
0mph
Tuesday 7/26/22 @ 11:55 AM
136kj
78rpm
35%
14mph
Saturday 6/18/22 @ 8:21 PM
✅
292kj
83rpm
45%
20mph
Sunday 1/19/20 @ 3:19 PM
331kj
81rpm
36%
15mph
Saturday 1/18/20 @ 5:50 PM
✅
735kj
96rpm
43%
21mph
Saturday 9/25/21 @ 5:54 PM
243kj
79rpm
37%
15mph
Tuesday 3/24/20 @ 8:39 PM
✅
535kj
91rpm
46%
21mph
Friday 1/17/20 @ 10:21 PM
160kj
81rpm
43%
18mph
Tuesday 12/29/20 @ 8:54 PM
✅
298kj
88rpm
52%
23mph
Tuesday 10/6/20 @ 9:9 PM
232kj
83rpm
35%
15mph
Sunday 11/15/20 @ 2:47 PM
✅
443kj
88rpm
44%
20mph
Monday 1/20/20 @ 10:6 PM
241kj
78rpm
38%
15mph
Thursday 1/16/20 @ 9:46 PM
✅
555kj
89rpm
48%
22mph
Monday 12/9/19 @ 12:55 PM
308kj
79rpm
40%
17mph
Sunday 12/8/19 @ 9:50 PM
✅
616kj
87rpm
51%
22mph
Sunday 8/4/19 @ 2:8 PM
277kj
77rpm
40%
16mph
Tuesday 11/19/19 @ 10:30 PM
✅
515kj
90rpm
46%
21mph
Tuesday 6/25/19 @ 11:18 PM
299kj
81rpm
40%
17mph
Friday 6/28/19 @ 2:7 PM
✅
594kj
91rpm
48%
22mph
Workouts
331
kj
Sunday 1/19/20
243
kj
Saturday 9/25/21
232
kj
Tuesday 10/6/20
241
kj
Monday 1/20/20
277
kj
Sunday 8/4/19