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Shake and Bake
alaskalady
Anchorage, AK
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
299 🔥
Beat alaskalady
Workouts
Previous Workouts
Next Workouts
Monday 12/2/19 @ 1:14 PM
300
kj
80
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 6/1/21 @ 10:6 PM
✅
481
kj
91
rpm
40
%
19
mph
Friday 7/24/20 @ 1:36 PM
267
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/13/22 @ 8:37 PM
✅
532
kj
84
rpm
48
%
21
mph
Monday 3/28/22 @ 9:8 PM
203
kj
86
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 3/24/22 @ 10:4 PM
✅
453
kj
86
rpm
43
%
19
mph
Saturday 4/24/21 @ 1:30 PM
314
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/24/21 @ 11:34 PM
✅
621
kj
86
rpm
46
%
20
mph
Saturday 7/18/20 @ 1:58 PM
510
kj
77
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Saturday 7/18/20 @ 6:54 PM
✅
1002
kj
83
rpm
48
%
21
mph
Monday 2/24/20 @ 10:10 PM
224
kj
83
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/28/20 @ 11:46 PM
✅
427
kj
90
rpm
42
%
19
mph
Sunday 6/2/19 @ 3:31 PM
168
kj
71
rpm
48
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Thursday 7/25/19 @ 12:51 AM
✅
310
kj
88
rpm
53
%
24
mph
Monday 7/1/19 @ 5:27 PM
281
kj
79
rpm
39
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 6/29/19 @ 1:11 AM
✅
465
kj
85
rpm
45
%
19
mph
Thursday 5/2/19 @ 9:4 PM
242
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 12:26 PM
✅
437
kj
87
rpm
42
%
19
mph
Wednesday 4/3/19 @ 2:19 PM
227
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/8/19 @ 12:22 PM
✅
429
kj
89
rpm
41
%
19
mph
Previous Workouts
Next Workouts
alaskalady
Anchorage, AK
0
Beat lob_likeaboss
VS
lob_likeaboss
#ZeroDark Burlingame, CA
299 🔥
Beat alaskalady
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
300
kj
Monday 12/2/19
✅
481
kj
Tuesday 6/1/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
267
kj
Friday 7/24/20
✅
532
kj
Sunday 11/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
203
kj
Monday 3/28/22
✅
453
kj
Thursday 3/24/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Saturday 4/24/21
✅
621
kj
Saturday 4/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
510
kj
Saturday 7/18/20
✅
1002
kj
Saturday 7/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Monday 2/24/20
✅
427
kj
Friday 2/28/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
168
kj
Sunday 6/2/19
✅
310
kj
Thursday 7/25/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
281
kj
Monday 7/1/19
✅
465
kj
Saturday 6/29/19
45 min Power Zone Ride
Denis Morton
View Class
Share
242
kj
Thursday 5/2/19
✅
437
kj
Wednesday 5/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
227
kj
Wednesday 4/3/19
✅
429
kj
Monday 4/8/19
Previous Workouts
Next Workouts