Shake and Bake

Workouts

Monday 2/3/20 @ 10:44 PM
268kj
80rpm
38%
16mph
45 min Power Zone Ride
Matt Wilpers
Friday 7/26/19 @ 12:1 PM
✅
421kj
82rpm
45%
19mph
Monday 12/30/19 @ 6:39 PM
291kj
79rpm
40%
16mph
45 min Power Zone Ride
Matt Wilpers
Monday 11/4/19 @ 1:5 PM
✅
419kj
77rpm
48%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
268 kj
Monday 2/3/20
✅ 421 kj
Friday 7/26/19
45 min Power Zone Ride
Matt Wilpers
291 kj
Monday 12/30/19
✅ 419 kj
Monday 11/4/19