Shake and Bake
Workouts
Saturday 7/9/22 @ 12:48 PM
207kj
82rpm
32%
14mph
Sunday 9/13/20 @ 10:52 PM
✅
416kj
85rpm
43%
19mph
Thursday 4/14/22 @ 11:58 AM
210kj
79rpm
34%
14mph
Monday 1/17/22 @ 11:22 PM
✅
280kj
79rpm
40%
16mph
Saturday 7/3/21 @ 1:6 PM
109kj
84rpm
35%
15mph
Saturday 7/3/21 @ 1:1 PM
✅
129kj
85rpm
38%
17mph
Saturday 9/14/19 @ 4:36 PM
✅
363kj
78rpm
39%
16mph
Tuesday 6/1/21 @ 3:30 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 6:24 PM
152kj
84rpm
35%
15mph
Wednesday 5/12/21 @ 12:24 AM
✅
257kj
86rpm
43%
19mph
Monday 4/19/21 @ 11:40 AM
238kj
82rpm
36%
15mph
Wednesday 4/21/21 @ 11:24 PM
✅
407kj
81rpm
45%
19mph
Monday 11/23/20 @ 5:0 PM
250kj
81rpm
36%
15mph
Thursday 11/26/20 @ 3:15 PM
✅
381kj
82rpm
42%
18mph
Monday 11/25/19 @ 12:51 PM
260kj
79rpm
37%
15mph
Tuesday 9/29/20 @ 1:28 AM
✅
381kj
83rpm
42%
18mph
Tuesday 5/28/19 @ 9:33 PM
✅
55kj
78rpm
38%
16mph
Saturday 2/2/19 @ 4:39 PM
49kj
64rpm
42%
15mph
Wednesday 5/8/19 @ 9:4 PM
157kj
80rpm
36%
15mph
Friday 9/21/18 @ 10:52 PM
✅
296kj
87rpm
44%
19mph
Workouts
152
kj
Sunday 7/5/20
238
kj
Monday 4/19/21