Shake and Bake
Workouts
Wednesday 9/4/19 @ 11:51 AM
252kj
82rpm
37%
16mph
Wednesday 8/28/19 @ 7:44 PM
✅
510kj
82rpm
49%
21mph
Monday 1/4/21 @ 10:15 PM
251kj
87rpm
32%
15mph
Tuesday 2/23/21 @ 6:11 PM
✅
557kj
79rpm
49%
20mph
Saturday 4/9/22 @ 1:7 PM
276kj
71rpm
37%
14mph
Tuesday 4/12/22 @ 1:20 AM
✅
676kj
79rpm
48%
21mph
Thursday 10/21/21 @ 12:7 PM
163kj
79rpm
32%
13mph
Saturday 10/23/21 @ 4:36 PM
✅
525kj
80rpm
51%
21mph
Saturday 11/21/20 @ 12:55 PM
321kj
79rpm
37%
15mph
Sunday 7/25/21 @ 1:56 AM
✅
739kj
79rpm
52%
21mph
Tuesday 2/25/20 @ 10:12 PM
164kj
79rpm
37%
15mph
Monday 4/6/20 @ 1:25 PM
✅
378kj
81rpm
51%
22mph
Friday 7/26/19 @ 9:13 PM
359kj
83rpm
38%
16mph
Sunday 1/31/21 @ 1:37 AM
✅
709kj
80rpm
51%
21mph
Saturday 8/8/20 @ 11:58 AM
321kj
81rpm
36%
15mph
Sunday 9/27/20 @ 1:56 AM
✅
840kj
79rpm
55%
22mph
Thursday 2/13/20 @ 10:50 PM
230kj
79rpm
36%
15mph
Thursday 9/3/20 @ 9:55 PM
✅
623kj
81rpm
53%
22mph
Tuesday 8/20/19 @ 11:51 AM
226kj
79rpm
36%
15mph
Wednesday 8/21/19 @ 3:29 PM
✅
528kj
80rpm
51%
21mph
Workouts
252
kj
Wednesday 9/4/19
276
kj
Saturday 4/9/22
163
kj
Thursday 10/21/21
321
kj
Saturday 11/21/20
164
kj
Tuesday 2/25/20
359
kj
Friday 7/26/19
321
kj
Saturday 8/8/20
230
kj
Thursday 2/13/20
226
kj
Tuesday 8/20/19