Shake and Bake
VS
Workouts
Saturday 4/18/20 @ 4:50 PM
✅
446kj
82rpm
42%
18mph
Saturday 2/11/23 @ 3:56 PM
310kj
76rpm
37%
15mph
Friday 4/10/20 @ 4:43 PM
✅
329kj
77rpm
43%
18mph
Friday 2/26/21 @ 2:29 PM
241kj
70rpm
40%
15mph
Friday 7/3/20 @ 1:28 PM
✅
327kj
77rpm
43%
18mph
Saturday 8/1/20 @ 2:29 PM
240kj
68rpm
41%
15mph
Sunday 7/19/20 @ 8:52 PM
✅
108kj
81rpm
42%
17mph
Thursday 1/23/20 @ 3:59 AM
85kj
76rpm
39%
16mph
Sunday 9/29/19 @ 9:29 AM
✅
343kj
78rpm
43%
18mph
Sunday 6/9/19 @ 12:3 AM
299kj
79rpm
40%
17mph
Thursday 9/12/19 @ 3:4 PM
✅
453kj
81rpm
42%
18mph
Sunday 4/14/19 @ 1:43 PM
401kj
84rpm
39%
17mph
Sunday 1/27/19 @ 1:57 PM
310kj
75rpm
43%
17mph
Sunday 1/27/19 @ 1:55 PM
✅
342kj
80rpm
43%
18mph
Tuesday 5/29/18 @ 10:2 AM
228kj
74rpm
38%
15mph
Monday 5/28/18 @ 6:57 PM
✅
350kj
81rpm
42%
18mph
Wednesday 5/16/18 @ 9:1 PM
✅
204kj
78rpm
42%
17mph
Thursday 5/17/18 @ 12:39 PM
191kj
82rpm
39%
17mph
Saturday 1/20/18 @ 2:10 PM
162kj
77rpm
38%
15mph
Friday 12/29/17 @ 4:22 PM
✅
213kj
79rpm
42%
17mph
alanm_hockeyref
Vancouver, WA
122
🔥
VS
dannaduncan
HB CA#ZeroDark
51
Workouts
310
kj
Saturday 2/11/23
240
kj
Saturday 8/1/20
401
kj
Sunday 4/14/19
191
kj
Thursday 5/17/18