Shake and Bake
Workouts
Monday 8/16/21 @ 10:50 PM
✅
128kj
85rpm
38%
17mph
Friday 7/30/21 @ 4:42 PM
76kj
83rpm
31%
13mph
Monday 3/2/20 @ 4:54 PM
315kj
82rpm
41%
17mph
Tuesday 3/9/21 @ 8:27 PM
✅
327kj
85rpm
40%
17mph
Sunday 1/3/21 @ 2:27 AM
✅
73kj
78rpm
43%
18mph
Sunday 3/7/21 @ 7:17 PM
55kj
78rpm
38%
16mph
Saturday 1/23/21 @ 1:19 AM
✅
239kj
73rpm
47%
18mph
Thursday 1/7/21 @ 5:0 PM
188kj
71rpm
43%
16mph
Saturday 4/18/20 @ 4:50 PM
✅
446kj
82rpm
42%
18mph
Wednesday 1/20/21 @ 9:27 PM
444kj
82rpm
42%
18mph
Friday 1/1/21 @ 12:40 AM
✅
240kj
72rpm
47%
18mph
Tuesday 12/29/20 @ 8:24 PM
191kj
71rpm
43%
16mph
Friday 12/6/19 @ 11:27 PM
✅
222kj
76rpm
44%
18mph
Friday 12/11/20 @ 6:58 PM
194kj
76rpm
41%
17mph
Wednesday 7/15/20 @ 10:27 PM
✅
106kj
80rpm
42%
17mph
Tuesday 12/8/20 @ 8:1 PM
80kj
77rpm
37%
15mph
Thursday 11/26/20 @ 9:0 PM
210kj
81rpm
41%
17mph
Wednesday 6/3/20 @ 8:15 PM
✅
223kj
81rpm
42%
18mph
Thursday 9/12/19 @ 3:4 PM
453kj
81rpm
42%
18mph
Saturday 6/6/20 @ 4:4 PM
✅
487kj
82rpm
43%
18mph
Workouts
315
kj
Monday 3/2/20
444
kj
Wednesday 1/20/21
80
kj
Tuesday 12/8/20
210
kj
Thursday 11/26/20
453
kj
Thursday 9/12/19