Shake and Bake
VS
Workouts
Saturday 4/18/20 @ 4:50 PM
446kj
82rpm
42%
18mph
Wednesday 1/20/21 @ 8:7 PM
✅
533kj
91rpm
42%
19mph
Thursday 11/26/20 @ 9:0 PM
210kj
81rpm
41%
17mph
Tuesday 9/29/20 @ 8:41 PM
✅
266kj
91rpm
42%
19mph
Monday 3/2/20 @ 4:54 PM
315kj
82rpm
41%
17mph
Wednesday 6/3/20 @ 4:27 PM
✅
375kj
91rpm
40%
19mph
Thursday 9/12/19 @ 3:4 PM
453kj
81rpm
42%
18mph
Tuesday 4/9/19 @ 7:11 PM
✅
596kj
91rpm
43%
20mph
Friday 7/3/20 @ 1:28 PM
327kj
77rpm
43%
18mph
Sunday 8/2/20 @ 7:12 PM
✅
431kj
89rpm
43%
20mph
Sunday 9/29/19 @ 9:29 AM
343kj
78rpm
43%
18mph
Wednesday 6/5/19 @ 9:26 PM
✅
490kj
88rpm
44%
21mph
Sunday 4/28/19 @ 1:58 PM
372kj
75rpm
41%
16mph
Monday 5/27/19 @ 2:4 PM
✅
602kj
91rpm
41%
20mph
Monday 3/25/19 @ 10:8 PM
291kj
72rpm
43%
17mph
Saturday 3/16/19 @ 6:3 PM
✅
326kj
86rpm
40%
18mph
Friday 9/21/18 @ 9:50 PM
336kj
81rpm
38%
16mph
Saturday 7/28/18 @ 8:49 PM
✅
614kj
85rpm
46%
20mph
Thursday 1/11/18 @ 10:34 AM
175kj
79rpm
39%
16mph
Friday 7/28/17 @ 7:12 PM
✅
287kj
89rpm
44%
20mph
alanm_hockeyref
Vancouver, WA
17
VS
browneyedbear
WY
155
🔥
Workouts
446
kj
Saturday 4/18/20
210
kj
Thursday 11/26/20
315
kj
Monday 3/2/20
453
kj
Thursday 9/12/19
327
kj
Friday 7/3/20
336
kj
Friday 9/21/18