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Shake and Bake
alanm_hockeyref
Vancouver, WA
48
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
88 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
Wednesday 12/11/19 @ 11:22 PM
236
kj
84
rpm
43
%
18
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
Sunday 1/17/21 @ 6:6 PM
✅
250
kj
87
rpm
42
%
19
mph
Tuesday 10/1/19 @ 10:25 PM
471
kj
81
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/11/20 @ 1:46 PM
✅
526
kj
85
rpm
43
%
18
mph
Monday 5/11/20 @ 9:46 PM
✅
75
kj
76
rpm
44
%
18
mph
10 min Low Impact Ride
Hannah Corbin
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Share
Monday 9/3/18 @ 4:0 PM
51
kj
75
rpm
38
%
15
mph
Friday 12/6/19 @ 10:55 PM
✅
219
kj
82
rpm
41
%
17
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Sunday 12/8/19 @ 3:36 PM
197
kj
86
rpm
38
%
17
mph
Friday 9/27/19 @ 5:27 PM
365
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/3/19 @ 10:13 PM
✅
372
kj
83
rpm
42
%
18
mph
Sunday 12/23/18 @ 2:47 PM
✅
63
kj
79
rpm
40
%
17
mph
10 min Low Impact Ride
Jenn Sherman
View Class
Share
Wednesday 12/19/18 @ 10:21 PM
52
kj
80
rpm
37
%
15
mph
Previous Workouts
alanm_hockeyref
Vancouver, WA
48
Beat anniebeas
VS
anniebeas
Boston #RogueAF4Ever
88 🔥
Beat alanm_hockeyref
Workouts
Previous Workouts
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
236
kj
Wednesday 12/11/19
✅
250
kj
Sunday 1/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
471
kj
Tuesday 10/1/19
✅
526
kj
Saturday 7/11/20
10 min Low Impact Ride
Hannah Corbin
View Class
Share
✅
75
kj
Monday 5/11/20
51
kj
Monday 9/3/18
30 min Holiday Ride
Christine D'Ercole
View Class
Share
✅
219
kj
Friday 12/6/19
197
kj
Sunday 12/8/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
365
kj
Friday 9/27/19
✅
372
kj
Tuesday 9/3/19
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
63
kj
Sunday 12/23/18
52
kj
Wednesday 12/19/18
Previous Workouts