Shake and Bake
VS
Workouts
Sunday 3/22/20 @ 3:30 PM
227kj
84rpm
41%
18mph
Sunday 5/3/20 @ 4:58 PM
✅
392kj
78rpm
54%
22mph
Sunday 6/2/19 @ 3:2 PM
66kj
83rpm
40%
17mph
Monday 6/7/21 @ 6:3 PM
✅
90kj
86rpm
43%
19mph
Tuesday 3/16/21 @ 12:11 AM
160kj
79rpm
44%
18mph
Tuesday 3/2/21 @ 9:58 AM
✅
190kj
82rpm
46%
19mph
Sunday 5/26/19 @ 1:2 PM
277kj
78rpm
41%
17mph
Friday 6/5/20 @ 3:12 PM
✅
376kj
80rpm
45%
19mph
Tuesday 11/27/18 @ 10:22 PM
302kj
80rpm
41%
17mph
Wednesday 11/28/18 @ 11:17 AM
✅
362kj
82rpm
43%
18mph
Wednesday 11/21/18 @ 1:55 PM
312kj
78rpm
42%
17mph
Thursday 11/22/18 @ 4:38 PM
✅
414kj
96rpm
40%
19mph
Thursday 11/1/18 @ 5:23 PM
201kj
78rpm
41%
17mph
Thursday 11/1/18 @ 7:44 PM
✅
266kj
96rpm
40%
19mph
Tuesday 10/30/18 @ 9:27 PM
294kj
79rpm
40%
17mph
Tuesday 10/30/18 @ 9:24 PM
✅
525kj
80rpm
51%
21mph
Monday 6/18/18 @ 11:0 PM
399kj
83rpm
40%
17mph
Saturday 6/9/18 @ 2:22 PM
✅
570kj
80rpm
47%
19mph
Saturday 6/16/18 @ 2:22 PM
✅
377kj
81rpm
39%
16mph
Saturday 6/16/18 @ 3:3 PM
247kj
83rpm
45%
19mph
alanm_hockeyref
Vancouver, WA
28
VS
amishgirltris
iamicaniwillido
169
🔥
Workouts
160
kj
Tuesday 3/16/21
302
kj
Tuesday 11/27/18
312
kj
Wednesday 11/21/18
201
kj
Thursday 11/1/18
294
kj
Tuesday 10/30/18
399
kj
Monday 6/18/18
247
kj
Saturday 6/16/18