Shake and Bake
Workouts
Saturday 5/29/21 @ 2:15 PM
403kj
86rpm
50%
22mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Sunday 9/20/20 @ 3:17 PM
926kj
81rpm
56%
23mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Sunday 5/17/20 @ 5:55 PM
984kj
76rpm
60%
24mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Tuesday 9/20/22 @ 3:33 PM
651kj
84rpm
52%
22mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Monday 1/16/23 @ 4:13 PM
636kj
86rpm
51%
22mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Sunday 9/11/22 @ 4:56 PM
783kj
83rpm
51%
22mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Wednesday 12/4/19 @ 4:19 PM
666kj
89rpm
51%
23mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Thursday 6/3/21 @ 2:34 PM
879kj
85rpm
51%
22mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Friday 11/9/18 @ 4:8 PM
313kj
80rpm
57%
23mph
Tuesday 3/10/20 @ 11:41 AM
✅
332kj
88rpm
54%
24mph
Thursday 8/2/18 @ 2:55 PM
439kj
80rpm
55%
23mph
Tuesday 7/10/18 @ 1:45 PM
✅
451kj
92rpm
51%
23mph
Workouts
403
kj
Saturday 5/29/21
926
kj
Sunday 9/20/20
984
kj
Sunday 5/17/20
636
kj
Monday 1/16/23
783
kj
Sunday 9/11/22
666
kj
Wednesday 12/4/19
439
kj
Thursday 8/2/18