Shake and Bake
Workouts
Wednesday 9/25/19 @ 1:16 AM
✅
518kj
87rpm
47%
21mph
Wednesday 4/19/23 @ 1:53 PM
372kj
77rpm
44%
18mph
Sunday 11/27/22 @ 6:20 PM
✅
791kj
83rpm
52%
22mph
Saturday 11/26/22 @ 2:53 PM
541kj
77rpm
46%
19mph
Saturday 11/19/22 @ 10:48 PM
✅
572kj
84rpm
50%
22mph
Wednesday 11/16/22 @ 12:51 PM
363kj
76rpm
44%
18mph
Tuesday 3/30/21 @ 12:1 AM
✅
614kj
82rpm
53%
22mph
Tuesday 4/26/22 @ 3:55 PM
395kj
78rpm
45%
19mph
Tuesday 1/11/22 @ 12:41 AM
✅
606kj
85rpm
51%
22mph
Monday 4/11/22 @ 4:1 PM
393kj
82rpm
43%
19mph
Friday 3/26/21 @ 1:15 PM
✅
583kj
81rpm
51%
21mph
Friday 7/30/21 @ 2:49 PM
418kj
75rpm
47%
19mph
Tuesday 8/24/21 @ 12:20 AM
✅
808kj
84rpm
52%
22mph
Saturday 8/21/21 @ 11:55 AM
537kj
74rpm
46%
18mph
Monday 4/12/21 @ 11:31 PM
✅
214kj
91rpm
50%
22mph
Friday 4/23/21 @ 12:31 PM
110kj
79rpm
41%
17mph
Saturday 11/16/19 @ 1:21 PM
✅
489kj
83rpm
48%
20mph
Wednesday 8/26/20 @ 9:47 PM
331kj
79rpm
41%
17mph
Tuesday 3/31/20 @ 8:9 PM
✅
659kj
85rpm
53%
23mph
Wednesday 4/1/20 @ 11:17 AM
361kj
80rpm
42%
18mph
Workouts
372
kj
Wednesday 4/19/23
541
kj
Saturday 11/26/22
363
kj
Wednesday 11/16/22
331
kj
Wednesday 8/26/20