Shake and Bake
Workouts
Saturday 6/1/19 @ 4:20 AM
289kj
84rpm
45%
20mph
Tuesday 12/4/18 @ 6:53 PM
✅
336kj
78rpm
50%
21mph
Saturday 1/14/23 @ 8:16 PM
199kj
79rpm
40%
17mph
Tuesday 9/27/22 @ 6:14 PM
✅
328kj
95rpm
43%
20mph
Sunday 7/17/22 @ 4:0 PM
182kj
72rpm
41%
16mph
Saturday 7/16/22 @ 4:52 AM
✅
302kj
80rpm
48%
20mph
Sunday 5/30/21 @ 9:22 PM
205kj
0rpm
0%
0mph
Tuesday 5/25/21 @ 3:26 AM
✅
531kj
92rpm
44%
20mph
Saturday 5/22/21 @ 2:41 PM
kj
rpm
%
0mph
Thursday 5/20/21 @ 5:6 PM
✅
752kj
89rpm
49%
22mph
Saturday 1/30/21 @ 8:11 PM
186kj
78rpm
40%
16mph
Thursday 1/28/21 @ 4:18 AM
✅
331kj
90rpm
45%
20mph
Wednesday 10/14/20 @ 3:2 PM
268kj
82rpm
45%
19mph
Sunday 12/13/20 @ 1:48 AM
✅
371kj
89rpm
47%
21mph
Thursday 9/10/20 @ 5:0 PM
226kj
82rpm
42%
18mph
Tuesday 10/6/20 @ 6:57 PM
✅
340kj
92rpm
45%
21mph
Saturday 12/14/19 @ 5:41 PM
130kj
59rpm
38%
12mph
Saturday 4/25/20 @ 3:23 AM
✅
698kj
86rpm
48%
21mph
Saturday 8/25/18 @ 4:41 PM
✅
557kj
86rpm
44%
19mph
Saturday 9/8/18 @ 9:29 PM
415kj
78rpm
46%
19mph
Workouts
289
kj
Saturday 6/1/19
199
kj
Saturday 1/14/23
182
kj
Sunday 7/17/22
186
kj
Saturday 1/30/21
226
kj
Thursday 9/10/20
415
kj
Saturday 9/8/18