Shake and Bake
Workouts
Monday 2/15/21 @ 7:1 PM
353kj
87rpm
40%
18mph
Monday 2/15/21 @ 11:57 AM
✅
475kj
72rpm
51%
20mph
Tuesday 3/9/21 @ 2:11 AM
346kj
82rpm
42%
18mph
Wednesday 3/3/21 @ 11:33 AM
✅
447kj
75rpm
48%
19mph
Saturday 3/13/21 @ 7:4 PM
296kj
80rpm
40%
17mph
Saturday 9/5/20 @ 11:10 AM
✅
436kj
75rpm
49%
19mph
Saturday 11/14/20 @ 7:29 PM
447kj
81rpm
42%
18mph
Saturday 8/29/20 @ 11:19 AM
✅
640kj
73rpm
52%
20mph
Friday 1/10/20 @ 2:39 PM
✅
79kj
86rpm
41%
18mph
Tuesday 7/16/19 @ 10:49 AM
75kj
77rpm
43%
18mph
Tuesday 12/10/19 @ 2:17 PM
✅
273kj
89rpm
42%
19mph
Monday 12/9/19 @ 11:34 AM
262kj
70rpm
50%
19mph
Thursday 12/5/19 @ 3:29 AM
95kj
91rpm
36%
17mph
Monday 12/9/19 @ 10:58 AM
✅
117kj
71rpm
47%
18mph
Thursday 3/7/19 @ 2:0 PM
79kj
84rpm
42%
18mph
Sunday 5/26/19 @ 11:14 AM
✅
127kj
61rpm
66%
22mph
Tuesday 2/13/18 @ 2:46 PM
436kj
91rpm
42%
19mph
Tuesday 2/13/18 @ 10:54 AM
✅
460kj
74rpm
50%
20mph
Friday 10/6/17 @ 2:9 PM
✅
412kj
88rpm
43%
19mph
Sunday 10/8/17 @ 4:5 PM
408kj
72rpm
49%
19mph
Workouts
296
kj
Saturday 3/13/21
447
kj
Saturday 11/14/20
95
kj
Thursday 12/5/19