Shake and Bake

Workouts

Tuesday 12/24/19 @ 1:53 PM
✅
261kj
92rpm
41%
19mph
30 min Holiday Ride
Christine D'Ercole
Sunday 12/8/19 @ 6:23 AM
177kj
75rpm
40%
16mph
Sunday 10/28/18 @ 2:50 PM
✅
56kj
89rpm
39%
17mph
10 min Low Impact Ride
Hannah Corbin
Saturday 9/1/18 @ 1:15 PM
55kj
78rpm
38%
16mph
Tuesday 9/18/18 @ 3:49 AM
87kj
72rpm
36%
14mph
20 min Low Impact Ride
Hannah Corbin
Sunday 9/16/18 @ 7:34 PM
✅
122kj
77rpm
40%
16mph

Workouts

30 min Holiday Ride
Christine D'Ercole
✅ 261 kj
Tuesday 12/24/19
177 kj
Sunday 12/8/19
10 min Low Impact Ride
Hannah Corbin
✅ 56 kj
Sunday 10/28/18
55 kj
Saturday 9/1/18
20 min Low Impact Ride
Hannah Corbin
87 kj
Tuesday 9/18/18
✅ 122 kj
Sunday 9/16/18