Shake and Bake
Workouts
Monday 6/29/20 @ 2:55 AM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 12:49 AM
✅
174kj
85rpm
42%
18mph
Thursday 4/19/18 @ 1:52 PM
✅
481kj
87rpm
46%
20mph
Wednesday 6/19/19 @ 12:48 AM
371kj
81rpm
43%
18mph
Friday 12/29/17 @ 4:50 PM
✅
439kj
88rpm
44%
20mph
Saturday 3/30/19 @ 1:35 AM
387kj
80rpm
44%
19mph
Saturday 8/25/18 @ 4:41 PM
✅
557kj
86rpm
44%
19mph
Thursday 3/21/19 @ 2:31 AM
488kj
85rpm
42%
18mph
Saturday 1/5/19 @ 2:3 AM
✅
290kj
88rpm
44%
20mph
Saturday 2/23/19 @ 5:11 PM
214kj
85rpm
39%
17mph
Monday 8/14/17 @ 1:17 PM
✅
378kj
88rpm
41%
19mph
Tuesday 8/28/18 @ 12:9 PM
353kj
76rpm
44%
18mph
Workouts
488
kj
Thursday 3/21/19
214
kj
Saturday 2/23/19