Shake and Bake
Workouts
Saturday 1/7/23 @ 7:12 PM
✅
188kj
75rpm
41%
16mph
Thursday 2/17/22 @ 4:4 PM
182kj
84rpm
37%
16mph
Tuesday 3/9/21 @ 2:11 AM
✅
346kj
82rpm
42%
18mph
Tuesday 12/1/20 @ 4:19 PM
331kj
81rpm
40%
17mph
Monday 2/15/21 @ 7:1 PM
✅
353kj
87rpm
40%
18mph
Sunday 2/14/21 @ 6:11 PM
331kj
88rpm
36%
16mph
Saturday 2/6/21 @ 1:33 AM
✅
175kj
83rpm
37%
16mph
Thursday 2/27/20 @ 3:18 PM
168kj
84rpm
36%
16mph
Saturday 11/14/20 @ 7:29 PM
✅
447kj
81rpm
42%
18mph
Saturday 1/2/21 @ 5:5 PM
437kj
82rpm
41%
17mph
Tuesday 5/5/20 @ 1:15 AM
✅
247kj
84rpm
42%
18mph
Wednesday 5/13/20 @ 5:52 PM
kj
rpm
%
0mph
Monday 11/27/17 @ 2:50 PM
✅
420kj
84rpm
45%
19mph
Thursday 1/17/19 @ 3:30 PM
338kj
78rpm
43%
18mph
Wednesday 11/28/18 @ 2:23 PM
✅
281kj
89rpm
43%
19mph
Tuesday 12/11/18 @ 3:36 PM
200kj
87rpm
38%
17mph
Tuesday 8/28/18 @ 2:31 AM
✅
283kj
90rpm
43%
19mph
Friday 8/31/18 @ 3:49 PM
179kj
85rpm
37%
16mph
Friday 8/25/17 @ 2:10 PM
✅
397kj
67rpm
52%
19mph
Friday 5/18/18 @ 3:42 PM
206kj
56rpm
44%
14mph
Workouts
168
kj
Thursday 2/27/20
437
kj
Saturday 1/2/21
kj
Wednesday 5/13/20
200
kj
Tuesday 12/11/18
179
kj
Friday 8/31/18