Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 3:15 PM
✅
581kj
80rpm
48%
20mph
Saturday 12/23/23 @ 9:14 PM
580kj
78rpm
47%
19mph
Thursday 8/10/23 @ 9:43 AM
273kj
87rpm
43%
19mph
Thursday 2/3/22 @ 10:36 AM
✅
275kj
92rpm
42%
19mph
Wednesday 1/4/23 @ 10:42 AM
401kj
84rpm
43%
19mph
Thursday 8/3/23 @ 8:18 PM
✅
416kj
80rpm
46%
19mph
Friday 7/21/23 @ 9:52 AM
✅
591kj
87rpm
44%
20mph
Sunday 5/2/21 @ 12:33 PM
430kj
89rpm
38%
17mph
Saturday 3/18/23 @ 11:56 AM
557kj
88rpm
43%
19mph
Wednesday 3/22/23 @ 9:16 AM
✅
595kj
79rpm
47%
20mph
Friday 3/24/23 @ 10:3 AM
114kj
73rpm
53%
21mph
Tuesday 8/3/21 @ 12:2 PM
✅
116kj
72rpm
54%
21mph
Wednesday 2/1/23 @ 10:43 AM
406kj
84rpm
44%
19mph
Wednesday 2/1/23 @ 10:6 AM
✅
476kj
75rpm
50%
20mph
Thursday 12/29/22 @ 2:4 PM
414kj
87rpm
43%
19mph
Sunday 2/27/22 @ 3:11 PM
✅
471kj
95rpm
43%
20mph
Sunday 12/18/22 @ 2:32 PM
✅
67kj
88rpm
37%
17mph
Sunday 11/6/22 @ 11:40 AM
60kj
89rpm
36%
16mph
Monday 11/28/22 @ 10:35 AM
366kj
86rpm
38%
17mph
Tuesday 11/29/22 @ 9:56 AM
✅
472kj
83rpm
45%
19mph
ajsjpop22
Harpers Ferry
28
VS
balancedjourney
Kernersville, NC
116
🔥
Workouts
580
kj
Saturday 12/23/23
273
kj
Thursday 8/10/23
401
kj
Wednesday 1/4/23
557
kj
Saturday 3/18/23
406
kj
Wednesday 2/1/23
414
kj
Thursday 12/29/22
366
kj
Monday 11/28/22