Shake and Bake
VS
Workouts
Monday 12/14/20 @ 12:19 PM
✅
505kj
90rpm
46%
21mph
Wednesday 12/16/20 @ 11:54 AM
390kj
79rpm
43%
19mph
Friday 11/13/20 @ 12:24 PM
✅
725kj
82rpm
50%
21mph
Sunday 11/15/20 @ 6:46 PM
580kj
81rpm
44%
20mph
Wednesday 11/11/20 @ 12:16 PM
✅
535kj
87rpm
48%
21mph
Wednesday 11/11/20 @ 12:13 PM
412kj
82rpm
45%
19mph
Tuesday 11/10/20 @ 12:18 PM
✅
352kj
85rpm
49%
21mph
Monday 6/15/20 @ 10:20 PM
267kj
79rpm
46%
19mph
Thursday 6/11/20 @ 11:55 AM
✅
703kj
83rpm
50%
21mph
Saturday 6/13/20 @ 4:3 PM
582kj
83rpm
46%
20mph
Monday 6/8/20 @ 11:43 AM
✅
567kj
85rpm
50%
22mph
Monday 6/8/20 @ 10:0 PM
476kj
83rpm
47%
20mph
Monday 11/4/19 @ 2:18 PM
✅
359kj
86rpm
49%
21mph
Sunday 1/12/20 @ 5:23 PM
254kj
81rpm
44%
18mph
Friday 10/18/19 @ 12:59 PM
✅
354kj
83rpm
50%
21mph
Thursday 10/17/19 @ 11:0 AM
253kj
64rpm
53%
19mph
Friday 10/4/19 @ 12:51 PM
✅
381kj
82rpm
52%
22mph
Saturday 10/12/19 @ 3:18 PM
292kj
78rpm
48%
20mph
Thursday 7/11/19 @ 4:7 PM
✅
615kj
84rpm
52%
22mph
Thursday 7/11/19 @ 10:52 AM
415kj
73rpm
48%
19mph
ajerseyspingirl
Westfield, NJ
202
🔥
VS
albertobushwick
NYC
1
Workouts
390
kj
Wednesday 12/16/20
580
kj
Sunday 11/15/20
412
kj
Wednesday 11/11/20
267
kj
Monday 6/15/20
582
kj
Saturday 6/13/20
292
kj
Saturday 10/12/19