Shake and Bake
Workouts
Wednesday 6/24/20 @ 12:36 AM
202kj
83rpm
46%
20mph
Friday 6/5/20 @ 9:11 PM
✅
295kj
86rpm
53%
23mph
Wednesday 10/31/18 @ 2:20 PM
362kj
86rpm
41%
18mph
Wednesday 1/1/20 @ 2:14 PM
✅
739kj
89rpm
53%
24mph
Monday 6/3/19 @ 9:56 PM
505kj
84rpm
43%
19mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Thursday 4/25/19 @ 12:16 AM
366kj
84rpm
40%
17mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Wednesday 2/27/19 @ 8:31 PM
263kj
87rpm
43%
19mph
Tuesday 2/19/19 @ 4:27 PM
✅
491kj
95rpm
52%
24mph
Tuesday 2/26/19 @ 10:54 PM
348kj
80rpm
42%
17mph
Tuesday 2/26/19 @ 2:52 PM
✅
729kj
94rpm
52%
24mph
Monday 12/10/18 @ 10:50 PM
266kj
78rpm
39%
16mph
Sunday 3/11/18 @ 11:26 AM
✅
650kj
84rpm
54%
23mph
Saturday 12/1/18 @ 3:40 PM
530kj
89rpm
41%
19mph
Saturday 12/1/18 @ 3:1 PM
✅
990kj
95rpm
52%
24mph
Friday 11/9/18 @ 3:51 PM
393kj
87rpm
42%
19mph
Thursday 3/15/18 @ 9:53 AM
✅
700kj
94rpm
51%
24mph
Saturday 6/3/17 @ 3:21 PM
297kj
81rpm
48%
20mph
Thursday 6/1/17 @ 3:28 PM
✅
422kj
81rpm
55%
23mph
Workouts
362
kj
Wednesday 10/31/18
505
kj
Monday 6/3/19
366
kj
Thursday 4/25/19
348
kj
Tuesday 2/26/19