Shake and Bake
Workouts
Thursday 8/26/21 @ 3:24 AM
458kj
92rpm
43%
20mph
Wednesday 8/18/21 @ 4:14 PM
✅
521kj
86rpm
47%
21mph
Wednesday 7/7/21 @ 12:15 AM
324kj
100rpm
42%
20mph
Thursday 7/22/21 @ 2:1 PM
✅
355kj
92rpm
46%
21mph
Saturday 4/18/20 @ 4:11 PM
✅
727kj
89rpm
48%
21mph
Thursday 1/21/21 @ 3:21 PM
678kj
87rpm
47%
21mph
Wednesday 12/16/20 @ 3:58 AM
✅
389kj
87rpm
49%
22mph
Monday 11/16/20 @ 10:54 AM
360kj
85rpm
47%
20mph
Sunday 8/30/20 @ 1:36 AM
722kj
90rpm
47%
21mph
Thursday 8/27/20 @ 7:55 PM
✅
727kj
85rpm
49%
21mph
Wednesday 6/3/20 @ 2:14 AM
709kj
85rpm
49%
21mph
Saturday 6/6/20 @ 2:30 PM
✅
757kj
86rpm
50%
22mph
Monday 4/20/20 @ 4:8 AM
✅
560kj
86rpm
49%
22mph
Wednesday 4/15/20 @ 1:49 PM
517kj
86rpm
47%
21mph
Thursday 1/16/20 @ 3:36 AM
✅
346kj
77rpm
52%
21mph
Tuesday 1/14/20 @ 4:22 PM
299kj
80rpm
47%
20mph
Monday 5/6/19 @ 11:21 PM
497kj
72rpm
54%
20mph
Monday 5/6/19 @ 11:20 PM
✅
498kj
72rpm
54%
20mph
Friday 5/3/19 @ 3:24 AM
208kj
70rpm
52%
19mph
Saturday 4/6/19 @ 11:56 AM
✅
211kj
69rpm
52%
19mph
Workouts
458
kj
Thursday 8/26/21
324
kj
Wednesday 7/7/21
678
kj
Thursday 1/21/21
360
kj
Monday 11/16/20
722
kj
Sunday 8/30/20
709
kj
Wednesday 6/3/20