Shake and Bake

Workouts

Sunday 6/19/22 @ 2:13 PM
101kj
78rpm
41%
17mph
15 min 80s Ride
Jenn Sherman
Sunday 6/19/22 @ 12:59 PM
186kj
82rpm
51%
22mph
Monday 3/7/22 @ 7:26 PM
125kj
78rpm
40%
16mph
20 min 80s Ride
Robin Arzón
Wednesday 3/23/22 @ 10:29 AM
203kj
82rpm
48%
20mph
Sunday 9/5/21 @ 7:16 PM
102kj
78rpm
41%
17mph
15 min 80s Ride
Robin Arzón
Tuesday 12/7/21 @ 11:11 AM
148kj
81rpm
47%
20mph
Wednesday 9/15/21 @ 8:31 PM
209kj
79rpm
41%
17mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/19/21 @ 12:56 PM
314kj
81rpm
49%
20mph
Saturday 5/22/21 @ 3:40 PM
205kj
75rpm
43%
17mph
30 min My Mixtape Ride
Jenn Sherman
Wednesday 5/19/21 @ 10:10 AM
313kj
84rpm
48%
20mph
Tuesday 2/23/21 @ 8:23 PM
126kj
77rpm
46%
19mph
15 min 80s Ride
Jenn Sherman
Sunday 3/7/21 @ 2:30 PM
150kj
75rpm
50%
20mph
Saturday 12/12/20 @ 8:49 PM
158kj
77rpm
45%
18mph
20 min 90s Ride
Cody Rigsby
Sunday 12/13/20 @ 2:13 PM
228kj
78rpm
52%
21mph
Wednesday 8/26/20 @ 12:12 AM
114kj
83rpm
42%
18mph
15 min Pop Ride
Cody Rigsby
Monday 8/17/20 @ 7:56 PM
139kj
83rpm
46%
19mph
Tuesday 8/4/20 @ 7:32 PM
72kj
84rpm
40%
18mph
10 min Low Impact Ride
Ally Love
Saturday 7/18/20 @ 1:49 PM
74kj
91rpm
38%
18mph
Friday 4/3/20 @ 2:17 PM
217kj
82rpm
41%
17mph
30 min 80s Ride
Denis Morton
Tuesday 3/31/20 @ 10:32 AM
127kj
79rpm
34%
14mph

Workouts

15 min 80s Ride
Jenn Sherman
101 kj
Sunday 6/19/22
186 kj
Sunday 6/19/22
20 min 80s Ride
Robin Arzón
125 kj
Monday 3/7/22
203 kj
Wednesday 3/23/22
15 min 80s Ride
Robin Arzón
102 kj
Sunday 9/5/21
148 kj
Tuesday 12/7/21
30 min Yacht Rock Ride
Jenn Sherman
209 kj
Wednesday 9/15/21
314 kj
Sunday 9/19/21
30 min My Mixtape Ride
Jenn Sherman
205 kj
Saturday 5/22/21
313 kj
Wednesday 5/19/21
15 min 80s Ride
Jenn Sherman
126 kj
Tuesday 2/23/21
150 kj
Sunday 3/7/21
20 min 90s Ride
Cody Rigsby
158 kj
Saturday 12/12/20
228 kj
Sunday 12/13/20
15 min Pop Ride
Cody Rigsby
114 kj
Wednesday 8/26/20
139 kj
Monday 8/17/20
10 min Low Impact Ride
Ally Love
72 kj
Tuesday 8/4/20
74 kj
Saturday 7/18/20
30 min 80s Ride
Denis Morton
217 kj
Friday 4/3/20
127 kj
Tuesday 3/31/20