Shake and Bake
VS
Workouts
Wednesday 12/27/23 @ 11:24 AM
143kj
88rpm
38%
17mph
Tuesday 12/12/23 @ 4:25 PM
✅
145kj
89rpm
39%
17mph
Wednesday 3/15/23 @ 11:37 PM
✅
403kj
84rpm
44%
19mph
Tuesday 2/28/23 @ 2:46 PM
329kj
83rpm
41%
17mph
Sunday 2/26/23 @ 4:40 PM
✅
482kj
87rpm
45%
20mph
Monday 6/22/20 @ 4:42 PM
373kj
88rpm
40%
18mph
Saturday 7/9/22 @ 1:7 PM
✅
309kj
81rpm
48%
20mph
Thursday 6/30/22 @ 5:29 PM
229kj
80rpm
43%
18mph
Friday 5/6/22 @ 10:16 AM
✅
294kj
77rpm
48%
19mph
Friday 5/27/22 @ 2:43 PM
224kj
77rpm
44%
18mph
Friday 6/25/21 @ 11:16 AM
171kj
81rpm
37%
16mph
Monday 7/12/21 @ 1:47 PM
✅
200kj
82rpm
39%
17mph
Tuesday 5/25/21 @ 10:33 AM
170kj
84rpm
37%
16mph
Wednesday 5/26/21 @ 2:30 PM
✅
214kj
86rpm
39%
17mph
Thursday 3/11/21 @ 10:23 PM
183kj
75rpm
42%
16mph
Friday 2/19/21 @ 3:25 PM
✅
194kj
81rpm
40%
17mph
Tuesday 10/1/19 @ 2:32 PM
176kj
73rpm
41%
16mph
Wednesday 9/30/20 @ 6:36 PM
✅
208kj
79rpm
41%
17mph
Friday 6/26/20 @ 3:7 PM
278kj
85rpm
37%
16mph
Sunday 6/28/20 @ 1:53 PM
✅
333kj
86rpm
40%
17mph
agirlmomx4
Central NY 🌈
46
VS
beatsnmyfeet
#2016OG #FF40s #DE
100
🔥
Workouts
143
kj
Wednesday 12/27/23
329
kj
Tuesday 2/28/23
183
kj
Thursday 3/11/21
176
kj
Tuesday 10/1/19