Shake and Bake
Workouts
Thursday 12/31/20 @ 4:10 PM
✅
504kj
77rpm
46%
19mph
Saturday 11/21/20 @ 4:13 PM
462kj
78rpm
44%
18mph
Friday 4/23/21 @ 12:50 AM
✅
403kj
83rpm
44%
19mph
Wednesday 4/21/21 @ 12:32 PM
401kj
91rpm
41%
19mph
Friday 1/1/21 @ 9:48 PM
55kj
84rpm
37%
16mph
Wednesday 8/26/20 @ 11:43 AM
✅
62kj
81rpm
39%
16mph
Saturday 11/28/20 @ 3:15 PM
✅
64kj
84rpm
38%
17mph
Sunday 8/9/20 @ 4:44 PM
58kj
83rpm
37%
16mph
Thursday 10/8/20 @ 1:8 AM
✅
392kj
87rpm
39%
17mph
Monday 10/5/20 @ 8:1 PM
366kj
92rpm
37%
17mph
Monday 10/29/18 @ 11:58 PM
✅
417kj
84rpm
42%
18mph
Monday 7/13/20 @ 9:30 PM
365kj
87rpm
39%
17mph
Saturday 2/15/20 @ 12:0 AM
✅
335kj
62rpm
61%
21mph
Friday 5/29/20 @ 2:35 PM
265kj
89rpm
42%
19mph
Tuesday 5/19/20 @ 1:5 PM
✅
71kj
91rpm
38%
17mph
Sunday 2/9/20 @ 5:28 PM
56kj
83rpm
37%
16mph
Wednesday 6/27/18 @ 3:57 PM
✅
387kj
81rpm
44%
19mph
Tuesday 1/22/19 @ 8:45 PM
316kj
82rpm
41%
17mph
Saturday 9/22/18 @ 4:37 PM
✅
931kj
86rpm
46%
20mph
Saturday 9/22/18 @ 4:36 PM
591kj
79rpm
41%
17mph
Workouts
462
kj
Saturday 11/21/20
401
kj
Wednesday 4/21/21
55
kj
Friday 1/1/21
366
kj
Monday 10/5/20
591
kj
Saturday 9/22/18